6.5 km | 01:21:00 | 12:32/km日期: 2021-02-18 19:56 - 平均心率: 126 - 卡路里: 410 Cal - 平均步頻: 196
Pace: 08'51" / 13'18" / 08'26" / 10'27" / 09'40" / 10'18" / 42'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+02'30") | 155 / 155 |
| 2 | | 44'52" (+41'13") | 27 / 183 |
| 3 | | 04'38" (+00'59") | 202 / 385 |
| 4 | | 34'49" (+31'10") | 35 / 420 |
| 5 | | 04'36" (+00'57") | 208 / 629 |
| 6 | | 52'22" (+48'43") | 23 / 652 |
| 7 | | 04'24" (+00'45") | 204 / 856 |
| 8 | | 38'25" (+34'46") | 31 / 888 |
| 9 | | 04'37" (+00'58") | 207 / 1095 |
| 10 | | 42'41" (+39'02") | 27 / 1122 |
| 11 | | 04'27" (+00'48") | 202 / 1325 |
| 12 | | 40'30" (+36'51") | 28 / 1353 |
| 13 | | 04'17" (+00'38") | 209 / 1562 |
| 14 | | 46'50" (+43'11") | 24 / 1587 |
| 15 | | 04'35" (+00'56") | 196 / 1783 |
| 16 | | 33'38" (+29'59") | 196 / 1980 |
| 17 | | 03'57" (+00'18") | 213 / 2194 |
| 18 | | 34'32" (+30'53") | 33 / 2227 |
| 19 | | 04'28" (+00'49") | 195 / 2422 |
| 20 | | 44'13" (+40'34") | 27 / 2449 |
| 21 | | 04'03" (+00'24") | 211 / 2661 |
| 22 | | 45'47" (+42'08") | 25 / 2687 |
| 23 | | 04'21" (+00'42") | 197 / 2885 |
| 24 | | 57'30" (+53'51") | 19 / 2905 |
| 25 | | 04'13" (+00'34") | 202 / 3107 |
| 26 | | 31'09" (+27'30") | 36 / 3144 |
| 27 | | 04'18" (+00'39") | 198 / 3343 |
| 28 | | 36'13" (+32'34") | 30 / 3373 |
| 29 | | 04'11" (+00'32") | 204 / 3578 |
| 30 | | 36'13" (+32'34") | 31 / 3609 |
| 31 | | 04'21" (+00'42") | 198 / 3807 |
| 32 | | 24'31" (+20'52") | 243 / 4051 |
| 33 | | 03'54" (+00'15") | 209 / 4261 |
| 34 | | 31'29" (+27'50") | 33 / 4295 |
| 35 | | 04'08" (+00'29") | 195 / 4490 |
| 36 | | 32'58" (+29'19") | 34 / 4525 |
| 37 | | 03'58" (+00'19") | 206 / 4731 |
| 38 | | 36'53" (+33'14") | 29 / 4761 |
| 39 | | 04'02" (+00'23") | 196 / 4958 |
| 40 | | 37'30" (+33'51") | 30 / 4988 |
| 41 | | 03'58" (+00'19") | 201 / 5190 |
| 42 | | 34'48" (+31'09") | 32 / 5222 |
| 43 | | 03'54" (+00'15") | 201 / 5423 |
| 44 | | 39'55" (+36'16") | 28 / 5451 |
| 45 | | 03'50" (+00'11") | 200 / 5652 |
| 46 | | 47'18" (+43'39") | 20 / 5673 |
| 47 | | 03'39" | 198 / 5871 |
| 48 | | 40'15" (+36'36") | 589 / 6461 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 72.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 13'18" | 00:22'09" |
| 3 | 08'26" | 00:30'35" |
| 4 | 10'27" | 00:41'02" |
| 5 | 09'40" | 00:50'42" |
| 6 | 10'18" | 01:01'00" |
| 6.5 | 42'40" | 01:20'42" |
展開計圈分析
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