21.1 km | 02:21:53 | 06:44/km日期: 2021-02-26 16:30 - 平均心率: 161 - 卡路里: 1053 Cal - 平均步頻: 174
Pace: 06'44" / 06'43" / 07'11" / 07'43" / 06'45" / 06'44" / 06'35" / 06'31" / 06'41" / 06'41" / 10'29" / 06'42" / 06'36" / 06'41" / 06'33" / 13'21" / 06'38" / 06'38" / 06'50" / 06'39" / 10'57" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'12") | 1000 / 1000 |
| 2 | | 06'42" (+00'12") | 1000 / 2000 |
| 3 | | 07'11" (+00'41") | 1000 / 3000 |
| 4 | | 07'43" (+01'13") | 1000 / 4000 |
| 5 | | 06'44" (+00'14") | 1000 / 5000 |
| 6 | | 06'44" (+00'14") | 1000 / 6000 |
| 7 | | 06'34" (+00'04") | 1000 / 7000 |
| 8 | | 06'30" | 1000 / 8000 |
| 9 | | 06'40" (+00'10") | 1000 / 9000 |
| 10 | | 06'41" (+00'11") | 1000 / 10000 |
| 11 | | 06'40" (+00'10") | 1000 / 11000 |
| 12 | | 06'41" (+00'11") | 1000 / 12000 |
| 13 | | 06'36" (+00'06") | 1000 / 13000 |
| 14 | | 06'41" (+00'11") | 1000 / 14000 |
| 15 | | 06'32" (+00'02") | 1000 / 15000 |
| 16 | | 06'41" (+00'11") | 1000 / 16000 |
| 17 | | 06'37" (+00'07") | 1000 / 17000 |
| 18 | | 06'37" (+00'07") | 1000 / 18000 |
| 19 | | 06'49" (+00'19") | 1000 / 19000 |
| 20 | | 06'39" (+00'09") | 1000 / 20000 |
| 21 | | 06'36" (+00'06") | 1000 / 21000 |
| 22 | | 06'49" (+00'19") | 54 / 21054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 79.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'43" | 00:13'27" |
| 3 | 07'11" | 00:20'38" |
| 4 | 07'43" | 00:28'21" |
| 5 | 06'45" | 00:35'06" |
| 6 | 06'44" | 00:41'50" |
| 7 | 06'35" | 00:48'25" |
| 8 | 06'31" | 00:54'56" |
| 9 | 06'41" | 01:01'37" |
| 10 | 06'41" | 01:08'18" |
| 11 | 10'29" | 01:18'47" |
| 12 | 06'42" | 01:25'29" |
| 13 | 06'36" | 01:32'05" |
| 14 | 06'41" | 01:38'46" |
| 15 | 06'33" | 01:45'19" |
| 16 | 13'21" | 01:58'40" |
| 17 | 06'38" | 02:05'18" |
| 18 | 06'38" | 02:11'56" |
| 19 | 06'50" | 02:18'46" |
| 20 | 06'39" | 02:25'25" |
| 21 | 10'57" | 02:36'22" |
| 21.1 | 06'59" | 02:36'45" |
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