8.3 km | 00:59:37 | 07:11/km日期: 2021-02-25 19:56 - 平均心率: 162 - 卡路里: 502 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 05'47" / 06'53" / 07'43" / 05'12" / 08'43" / 07'49" / 09'07" / 06'44" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 412 / 412 |
| 2 | | 29'06" (+24'34") | 45 / 458 |
| 3 | | 04'38" (+00'06") | 831 / 1290 |
| 4 | | 42'14" (+37'42") | 58 / 1349 |
| 5 | | 04'44" (+00'12") | 1000 / 2349 |
| 6 | | 04'56" (+00'24") | 240 / 2590 |
| 7 | | 56'57" (+52'25") | 55 / 2645 |
| 8 | | 05'01" (+00'29") | 1000 / 3645 |
| 9 | | 05'14" (+00'42") | 638 / 4284 |
| 10 | | 59'47" (+55'15") | 67 / 4351 |
| 11 | | 05'03" (+00'31") | 1000 / 5351 |
| 12 | | 05'14" (+00'42") | 217 / 5568 |
| 13 | | 59'13" (+54'41") | 49 / 5618 |
| 14 | | 04'58" (+00'26") | 810 / 6428 |
| 15 | | 37'15" (+32'43") | 51 / 6479 |
| 16 | | 04'38" (+00'06") | 399 / 6879 |
| 17 | | 38'51" (+34'19") | 73 / 6953 |
| 18 | | 06'42" (+02'10") | 1000 / 7953 |
| 19 | | 06'20" (+01'48") | 328 / 8281 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
2月累積里程 : 179.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'53" | 00:12'40" |
| 3 | 07'43" | 00:20'23" |
| 4 | 05'12" | 00:25'35" |
| 5 | 08'43" | 00:34'18" |
| 6 | 07'49" | 00:42'07" |
| 7 | 09'07" | 00:51'14" |
| 8 | 06'44" | 00:57'58" |
| 8.3 | 05'58" | 00:59'39" |
展開計圈分析
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