10.0 km | 00:49:02 | 04:53/km日期: 2021-02-25 19:32 - 平均心率: 153 - 卡路里: 645 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 09'41" / 08'41" / 04'57" / 04'39" / 04'52" / 04'55" / 04'56" / 04'54" / 04'52" / 04'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'13") | 1000 / 1000 |
| 2 | | 05'10" (+00'32") | 1000 / 2000 |
| 3 | | 04'57" (+00'19") | 1000 / 3000 |
| 4 | | 04'38" | 1000 / 4000 |
| 5 | | 04'51" (+00'13") | 1000 / 5000 |
| 6 | | 04'55" (+00'17") | 1000 / 6000 |
| 7 | | 04'55" (+00'17") | 1000 / 7000 |
| 8 | | 04'53" (+00'15") | 1000 / 8000 |
| 9 | | 04'51" (+00'13") | 1000 / 9000 |
| 10 | | 04'49" (+00'11") | 1000 / 10000 |
| 11 | | 05'19" (+00'41") | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 105.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 08'41" | 00:18'22" |
| 3 | 04'57" | 00:23'19" |
| 4 | 04'39" | 00:27'58" |
| 5 | 04'52" | 00:32'50" |
| 6 | 04'55" | 00:37'45" |
| 7 | 04'56" | 00:42'41" |
| 8 | 04'54" | 00:47'35" |
| 9 | 04'52" | 00:52'27" |
| 10 | 04'49" | 00:57'16" |
| 10.0 | 04'53" | 00:57'22" |
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