11.1 km | 01:14:49 | 06:44/km日期: 2021-03-01 12:20 - 卡路里: 942 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 69% - PM2.5: 不佳(56)
Pace: 06'41" / 06'40" / 06'40" / 06'49" / 06'41" / 06'42" / 06'39" / 06'40" / 06'39" / 06'46" / 07'54" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'03") | 1000 / 1000 |
| 2 | | 06'39" (+00'01") | 1000 / 2000 |
| 3 | | 06'39" (+00'01") | 1000 / 3000 |
| 4 | | 06'49" (+00'11") | 1000 / 4000 |
| 5 | | 06'40" (+00'02") | 1000 / 5000 |
| 6 | | 06'41" (+00'03") | 1000 / 6000 |
| 7 | | 06'39" (+00'01") | 1000 / 7000 |
| 8 | | 06'40" (+00'02") | 1000 / 8000 |
| 9 | | 06'38" | 1000 / 9000 |
| 10 | | 06'46" (+00'08") | 1000 / 10000 |
| 11 | | 07'03" (+00'25") | 1000 / 11000 |
| 12 | | 07'31" (+00'53") | 107 / 11107 |
3月累積里程 : 215.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'40" | 00:13'21" |
| 3 | 06'40" | 00:20'01" |
| 4 | 06'49" | 00:26'50" |
| 5 | 06'41" | 00:33'31" |
| 6 | 06'42" | 00:40'13" |
| 7 | 06'39" | 00:46'52" |
| 8 | 06'40" | 00:53'32" |
| 9 | 06'39" | 01:00'11" |
| 10 | 06'46" | 01:06'57" |
| 11 | 07'54" | 01:14'51" |
| 11.1 | 07'34" | 01:15'40" |
留言 
展開計圈分析
