12.5 km | 01:12:59 | 05:49/km日期: 2015-01-21 17:10 - 總爬升: 117 m - 地點: 大坪頂 - 天氣: 晴 - 卡路里: 710 Cal - 溫度: 21°C - 濕度: 81%
Pace: 05'41" / 05'55" / 06'03" / 05'16" / 06'16" / 06'03" / 05'58" / 05'51" / 05'50" / 05'28" / 05'52" / 05'56" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'21") | 989 / 989 |
| 2 | | 05'55" (+00'38") | 1014 / 2004 |
| 3 | | 06'00" (+00'43") | 991 / 2995 |
| 4 | | 05'17" | 1015 / 4011 |
| 5 | | 06'15" (+00'58") | 1000 / 5011 |
| 6 | | 06'05" (+00'48") | 993 / 6005 |
| 7 | | 05'56" (+00'39") | 1004 / 7009 |
| 8 | | 05'50" (+00'33") | 1018 / 8028 |
| 9 | | 05'51" (+00'34") | 998 / 9027 |
| 10 | | 05'29" (+00'12") | 1005 / 10033 |
| 11 | | 05'47" (+00'30") | 997 / 11030 |
| 12 | | 05'57" (+00'40") | 997 / 12027 |
| 13 | | 05'38" (+00'21") | 487 / 12515 |
1月累積里程 :
108.48 km 
MIzuno ８KN-388101 累積 :
4218.2 kmAndroid - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'55" | 00:11'36" |
| 3 | 06'03" | 00:17'39" |
| 4 | 05'16" | 00:22'55" |
| 5 | 06'16" | 00:29'11" |
| 6 | 06'03" | 00:35'14" |
| 7 | 05'58" | 00:41'12" |
| 8 | 05'51" | 00:47'03" |
| 9 | 05'50" | 00:52'53" |
| 10 | 05'28" | 00:58'21" |
| 11 | 05'52" | 01:04'13" |
| 12 | 05'56" | 01:10'09" |
| 12.5 | 05'29" | 01:12'59" |
展開計圈分析
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