12.2 km | 01:18:34 | 06:27/km日期: 2021-02-26 05:09 - 平均心率: 145 - 卡路里: 841 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 84% - PM2.5: 普通(42)
Pace: 06'46" / 07'51" / 08'29" / 09'11" / 08'21" / 07'48" / 07'55" / 11'15" / 09'17" / 06'40" / 08'09" / 08'51" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1000 / 1000 |
| 2 | | 06'26" (+00'32") | 1000 / 2000 |
| 3 | | 06'37" (+00'43") | 1000 / 3000 |
| 4 | | 06'19" (+00'25") | 1000 / 4000 |
| 5 | | 06'44" (+00'50") | 1000 / 5000 |
| 6 | | 06'19" (+00'25") | 1000 / 6000 |
| 7 | | 06'39" (+00'45") | 543 / 6543 |
| 8 | | 06'40" (+00'46") | 1000 / 7543 |
| 9 | | 06'59" (+01'05") | 1000 / 8543 |
| 10 | | 06'30" (+00'36") | 1000 / 9543 |
| 11 | | 06'14" (+00'20") | 1000 / 10543 |
| 12 | | 06'17" (+00'23") | 1000 / 11543 |
| 13 | | 06'14" (+00'20") | 618 / 12161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 102.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'51" | 00:14'37" |
| 3 | 08'29" | 00:23'06" |
| 4 | 09'11" | 00:32'17" |
| 5 | 08'21" | 00:40'38" |
| 6 | 07'48" | 00:48'26" |
| 7 | 07'55" | 00:56'21" |
| 8 | 11'15" | 01:07'36" |
| 9 | 09'17" | 01:16'53" |
| 10 | 06'40" | 01:23'33" |
| 11 | 08'09" | 01:31'42" |
| 12 | 08'51" | 01:40'33" |
| 12.2 | 06'04" | 01:41'32" |
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