11.0 km | 01:08:44 | 06:14/km日期: 2021-02-26 05:01 - 平均心率: 135 - 卡路里: 676 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 96% - PM2.5: 普通(45)
Pace: 06'10" / 05'58" / 05'55" / 05'55" / 06'09" / 07'37" / 05'48" / 06'01" / 06'12" / 06'20" / 06'33" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'23") | 1000 / 1000 |
| 2 | | 05'57" (+00'10") | 1000 / 2000 |
| 3 | | 05'54" (+00'07") | 1000 / 3000 |
| 4 | | 05'55" (+00'08") | 1000 / 4000 |
| 5 | | 06'09" (+00'22") | 1000 / 5000 |
| 6 | | 07'36" (+01'49") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 06'01" (+00'14") | 1000 / 8000 |
| 9 | | 06'11" (+00'24") | 1000 / 9000 |
| 10 | | 06'20" (+00'33") | 1000 / 10000 |
| 11 | | 06'28" (+00'41") | 1000 / 11000 |
| 12 | | 07'05" (+01'18") | 24 / 11024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 295.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'58" | 00:12'08" |
| 3 | 05'55" | 00:18'03" |
| 4 | 05'55" | 00:23'58" |
| 5 | 06'09" | 00:30'07" |
| 6 | 07'37" | 00:37'44" |
| 7 | 05'48" | 00:43'32" |
| 8 | 06'01" | 00:49'33" |
| 9 | 06'12" | 00:55'45" |
| 10 | 06'20" | 01:02'05" |
| 11 | 06'33" | 01:08'38" |
| 11.0 | 06'43" | 01:08'48" |
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