17.2 km | 01:57:53 | 06:51/km日期: 2021-02-25 21:03 - 卡路里: 1480 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 07'50" / 07'15" / 08'14" / 07'30" / 06'36" / 13'20" / 08'23" / 07'41" / 06'53" / 12'37" / 06'11" / 15'38" / 08'17" / 07'11" / 11'21" / 10'46" / 07'38" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+01'39") | 1000 / 1000 |
2 | | 07'14" (+01'04") | 1000 / 2000 |
3 | | 07'06" (+00'56") | 1000 / 3000 |
4 | | 06'56" (+00'46") | 1000 / 4000 |
5 | | 06'35" (+00'25") | 1000 / 5000 |
6 | | 07'21" (+01'11") | 1000 / 6000 |
7 | | 06'48" (+00'38") | 1000 / 7000 |
8 | | 06'33" (+00'23") | 1000 / 8000 |
9 | | 06'27" (+00'17") | 1000 / 9000 |
10 | | 06'40" (+00'30") | 1000 / 10000 |
11 | | 06'10" | 1000 / 11000 |
12 | | 06'43" (+00'33") | 1000 / 12000 |
13 | | 06'35" (+00'25") | 1000 / 13000 |
14 | | 06'39" (+00'29") | 1000 / 14000 |
15 | | 07'15" (+01'05") | 1000 / 15000 |
16 | | 06'51" (+00'41") | 1000 / 16000 |
17 | | 06'56" (+00'46") | 1000 / 17000 |
18 | | 05'27" | 202 / 17202 |
2月累積里程 : 55.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'15" | 00:15'05" |
3 | 08'14" | 00:23'19" |
4 | 07'30" | 00:30'49" |
5 | 06'36" | 00:37'25" |
6 | 13'20" | 00:50'45" |
7 | 08'23" | 00:59'08" |
8 | 07'41" | 01:06'49" |
9 | 06'53" | 01:13'42" |
10 | 12'37" | 01:26'19" |
11 | 06'11" | 01:32'30" |
12 | 15'38" | 01:48'08" |
13 | 08'17" | 01:56'25" |
14 | 07'11" | 02:03'36" |
15 | 11'21" | 02:14'57" |
16 | 10'46" | 02:25'43" |
17 | 07'38" | 02:33'21" |
17.2 | 05'26" | 02:34'27" |