10.1 km | 01:00:00 | 05:56/km日期: 2021-03-01 16:43 - 卡路里: 780 Cal - 總步數: 10372 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(34)
Pace: 06'01" / 06'06" / 06'01" / 05'56" / 05'49" / 05'54" / 05'56" / 05'55" / 06'00" / 05'52" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'13") | 1000 / 1000 | 172 / 96 |
| 2 | | 06'04" (+00'17") | 1005 / 2005 | 174 / 94 |
| 3 | | 05'58" (+00'11") | 1007 / 3013 | 173 / 96 |
| 4 | | 05'54" (+00'07") | 1004 / 4018 | 173 / 97 |
| 5 | | 05'47" | 1003 / 5021 | 174 / 98 |
| 6 | | 05'55" (+00'08") | 1004 / 6026 | 171 / 98 |
| 7 | | 05'52" (+00'05") | 1000 / 7026 | 170 / 99 |
| 8 | | 05'54" (+00'07") | 1001 / 8028 | 170 / 99 |
| 9 | | 06'00" (+00'13") | 1008 / 9036 | 173 / 96 |
| 10 | | 05'49" (+00'02") | 1007 / 10043 | 173 / 98 |
| 11 | | 05'13" | 86 / 10129 | 177 / 107 |
3月累積里程 :
106.48 km 
ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'06" | 00:12'07" |
| 3 | 06'01" | 00:18'08" |
| 4 | 05'56" | 00:24'04" |
| 5 | 05'49" | 00:29'53" |
| 6 | 05'54" | 00:35'47" |
| 7 | 05'56" | 00:41'43" |
| 8 | 05'55" | 00:47'38" |
| 9 | 06'00" | 00:53'38" |
| 10 | 05'52" | 00:59'30" |
| 10.1 | 05'48" | 01:00'00" |
13637.0 km | 
2639.6 km
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