13.0 km | 00:59:50 | 04:35/km日期: 2015-01-08 20:59 - 卡路里: 1054 Cal - 溫度: 16°C - 濕度: 49%
Pace: 04'39" / 04'40" / 04'36" / 04'30" / 04'36" / 04'40" / 04'36" / 04'40" / 04'36" / 04'41" / 04'27" / 04'30" / 04'42" / 01'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 376 / 376 |
2 | | 04'39" (+00'08") | 1000 / 1376 |
3 | | 04'34" (+00'03") | 1000 / 2376 |
4 | | 04'32" (+00'01") | 1000 / 3376 |
5 | | 04'34" (+00'03") | 1000 / 4376 |
6 | | 04'40" (+00'09") | 1000 / 5376 |
7 | | 04'34" (+00'03") | 1000 / 6376 |
8 | | 04'37" (+00'06") | 1000 / 7376 |
9 | | 04'38" (+00'07") | 1000 / 8376 |
10 | | 04'38" (+00'07") | 1000 / 9376 |
11 | | 04'32" (+00'01") | 1000 / 10376 |
12 | | 04'34" (+00'03") | 1000 / 11376 |
13 | | 04'31" | 1000 / 12376 |
14 | | 04'38" (+00'07") | 641 / 13018 |
1月累積里程 : 161.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'40" | 00:09'19" |
3 | 04'36" | 00:13'55" |
4 | 04'30" | 00:18'25" |
5 | 04'36" | 00:23'01" |
6 | 04'40" | 00:27'41" |
7 | 04'36" | 00:32'17" |
8 | 04'40" | 00:36'57" |
9 | 04'36" | 00:41'33" |
10 | 04'41" | 00:46'14" |
11 | 04'27" | 00:50'41" |
12 | 04'30" | 00:55'11" |
13 | 04'42" | 00:59'53" |
13.0 | 01'50" | 00:59'55" |