17.6 km | 01:15:30 | 04:17/km日期: 2021-02-25 16:32 - 平均心率: 154 - 卡路里: 1014 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 72% - PM2.5: 不佳(65)
Pace: 04'37" / 04'39" / 05'32" / 04'28" / 04'31" / 04'26" / 04'27" / 04'19" / 04'29" / 04'13" / 04'17" / 04'17" / 04'19" / 04'06" / 03'51" / 03'58" / 03'53" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'46") | 1000 / 1000 |
| 2 | | 04'39" (+00'49") | 1000 / 2000 |
| 3 | | 04'36" (+00'46") | 1000 / 3000 |
| 4 | | 04'27" (+00'37") | 1000 / 4000 |
| 5 | | 04'31" (+00'41") | 1000 / 5000 |
| 6 | | 04'26" (+00'36") | 1000 / 6000 |
| 7 | | 04'26" (+00'36") | 1000 / 7000 |
| 8 | | 04'19" (+00'29") | 1000 / 8000 |
| 9 | | 04'13" (+00'23") | 1000 / 9000 |
| 10 | | 04'12" (+00'22") | 1000 / 10000 |
| 11 | | 04'17" (+00'27") | 1000 / 11000 |
| 12 | | 04'16" (+00'26") | 1000 / 12000 |
| 13 | | 04'19" (+00'29") | 1000 / 13000 |
| 14 | | 04'05" (+00'15") | 1000 / 14000 |
| 15 | | 03'50" | 1000 / 15000 |
| 16 | | 03'58" (+00'08") | 1000 / 16000 |
| 17 | | 03'52" (+00'02") | 1000 / 17000 |
| 18 | | 04'02" (+00'12") | 578 / 17578 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
2月累積里程 : 373.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'39" | 00:09'16" |
| 3 | 05'32" | 00:14'48" |
| 4 | 04'28" | 00:19'16" |
| 5 | 04'31" | 00:23'47" |
| 6 | 04'26" | 00:28'13" |
| 7 | 04'27" | 00:32'40" |
| 8 | 04'19" | 00:36'59" |
| 9 | 04'29" | 00:41'28" |
| 10 | 04'13" | 00:45'41" |
| 11 | 04'17" | 00:49'58" |
| 12 | 04'17" | 00:54'15" |
| 13 | 04'19" | 00:58'34" |
| 14 | 04'06" | 01:02'40" |
| 15 | 03'51" | 01:06'31" |
| 16 | 03'58" | 01:10'29" |
| 17 | 03'53" | 01:14'22" |
| 17.6 | 04'15" | 01:16'50" |
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