10.0 km | 00:46:28 | 04:37/km日期: 2021-02-23 16:12 - 平均心率: 161 - 卡路里: 664 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(32)
Pace: 04'39" / 04'40" / 04'41" / 04'40" / 04'39" / 04'39" / 04'36" / 04'40" / 04'36" / 04'29" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'10") | 1000 / 1000 |
| 2 | | 04'39" (+00'10") | 1000 / 2000 |
| 3 | | 04'40" (+00'11") | 1000 / 3000 |
| 4 | | 04'39" (+00'10") | 1000 / 4000 |
| 5 | | 04'39" (+00'10") | 1000 / 5000 |
| 6 | | 04'39" (+00'10") | 1000 / 6000 |
| 7 | | 04'36" (+00'07") | 1000 / 7000 |
| 8 | | 04'39" (+00'10") | 1000 / 8000 |
| 9 | | 04'36" (+00'07") | 1000 / 9000 |
| 10 | | 04'29" | 1000 / 10000 |
| 11 | | 03'35" | 40 / 10040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
211.30 km 
Nike Turbo2 黑紅 累積 :
1042.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'40" | 00:09'19" |
| 3 | 04'41" | 00:14'00" |
| 4 | 04'40" | 00:18'40" |
| 5 | 04'39" | 00:23'19" |
| 6 | 04'39" | 00:27'58" |
| 7 | 04'36" | 00:32'34" |
| 8 | 04'40" | 00:37'14" |
| 9 | 04'36" | 00:41'50" |
| 10 | 04'29" | 00:46'19" |
| 10.0 | 03'41" | 00:46'28" |
展開計圈分析
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