12.1 km | 01:06:48 | 05:29/km日期: 2021-02-23 18:53 - 平均心率: 136 - 卡路里: 821 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 05'57" / 05'20" / 05'11" / 11'14" / 12'01" / 04'57" / 04'44" / 04'39" / 04'34" / 04'28" / 04'24" / 16'32" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'31") | 1000 / 1000 |
| 2 | | 05'20" (+00'56") | 1000 / 2000 |
| 3 | | 05'10" (+00'46") | 1000 / 3000 |
| 4 | | 06'34" (+02'10") | 1000 / 4000 |
| 5 | | 05'52" (+01'28") | 1000 / 5000 |
| 6 | | 04'56" (+00'32") | 1000 / 6000 |
| 7 | | 04'44" (+00'20") | 1000 / 7000 |
| 8 | | 04'38" (+00'14") | 1000 / 8000 |
| 9 | | 04'33" (+00'09") | 1000 / 9000 |
| 10 | | 04'27" (+00'03") | 1000 / 10000 |
| 11 | | 04'24" | 1000 / 11000 |
| 12 | | 08'55" (+04'31") | 1000 / 12000 |
| 13 | | 08'24" (+04'00") | 147 / 12147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 201.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'20" | 00:11'17" |
| 3 | 05'11" | 00:16'28" |
| 4 | 11'14" | 00:27'42" |
| 5 | 12'01" | 00:39'43" |
| 6 | 04'57" | 00:44'40" |
| 7 | 04'44" | 00:49'24" |
| 8 | 04'39" | 00:54'03" |
| 9 | 04'34" | 00:58'37" |
| 10 | 04'28" | 01:03'05" |
| 11 | 04'24" | 01:07'29" |
| 12 | 16'32" | 01:24'01" |
| 12.1 | 08'23" | 01:25'15" |
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