8.7 km | 01:03:03 | 07:13/km日期: 2021-02-23 19:11 - 平均心率: 167 - 卡路里: 435 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(23)
Pace: 06'04" / 05'57" / 06'50" / 08'14" / 08'15" / 08'09" / 09'51" / 05'35" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'37") | 1000 / 1000 |
| 2 | | 05'57" (+01'31") | 1000 / 2000 |
| 3 | | 06'00" (+01'34") | 191 / 2191 |
| 4 | | 01:19'09" (+14'43") | 25 / 2217 |
| 5 | | 04'40" (+00'14") | 292 / 2510 |
| 6 | | 04'28" (+00'02") | 309 / 2819 |
| 7 | | 04'38" (+00'12") | 299 / 3118 |
| 8 | | 04'26" | 100 / 3219 |
| 9 | | 44'56" (+40'30") | 89 / 3309 |
| 10 | | 04'43" (+00'17") | 289 / 3598 |
| 11 | | 04'35" (+00'09") | 303 / 3902 |
| 12 | | 04'30" (+00'04") | 303 / 4205 |
| 13 | | 04'48" (+00'22") | 95 / 4301 |
| 14 | | 44'07" (+39'41") | 91 / 4392 |
| 15 | | 04'51" (+00'25") | 281 / 4674 |
| 16 | | 04'40" (+00'14") | 300 / 4974 |
| 17 | | 04'28" (+00'02") | 304 / 5278 |
| 18 | | 04'38" (+00'12") | 100 / 5379 |
| 19 | | 45'28" (+41'02") | 88 / 5468 |
| 20 | | 04'39" (+00'13") | 289 / 5757 |
| 21 | | 04'35" (+00'09") | 304 / 6062 |
| 22 | | 04'35" (+00'09") | 302 / 6364 |
| 23 | | 04'28" (+00'02") | 100 / 6465 |
| 24 | | 01:03'09" (+58'43") | 81 / 6546 |
| 25 | | 05'20" (+00'54") | 1000 / 7546 |
| 26 | | 05'53" (+01'27") | 1000 / 8546 |
| 27 | | 05'32" (+01'06") | 189 / 8736 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 114.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'57" | 00:12'01" |
| 3 | 06'50" | 00:18'51" |
| 4 | 08'14" | 00:27'05" |
| 5 | 08'15" | 00:35'20" |
| 6 | 08'09" | 00:43'29" |
| 7 | 09'51" | 00:53'20" |
| 8 | 05'35" | 00:58'55" |
| 8.7 | 05'36" | 01:03'03" |
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