44.8 km | 06:18:35 | 08:27/km日期: 2021-02-21 15:29 - 平均心率: 150 - 卡路里: 3714 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 39% - PM2.5: 普通(36)
Pace: 07'51" / 06'44" / 06'44" / 06'49" / 06'59" / 07'06" / 07'12" / 07'11" / 08'04" / 07'14" / 07'03" / 07'07" / 07'09" / 07'09" / 07'28" / 08'33" / 07'55" / 17'04" / 12'10" / 07'11" / 07'44" / 09'56" / 08'50" / 08'04" / 11'48" / 08'22" / 76'36" / 07'50" / 08'14" / 07'42" / 07'59" / 07'11" / 07'46" / 08'11" / 07'51" / 08'54" / 07'42" / 08'28" / 07'38" / 12'31" / 13'09" / 08'29" / 12'22" / 10'34" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'07") | 1000 / 1000 |
| 2 | | 06'44" (+00'01") | 1000 / 2000 |
| 3 | | 06'43" | 1000 / 3000 |
| 4 | | 06'48" (+00'05") | 1000 / 4000 |
| 5 | | 06'59" (+00'16") | 1000 / 5000 |
| 6 | | 07'05" (+00'22") | 1000 / 6000 |
| 7 | | 07'11" (+00'28") | 1000 / 7000 |
| 8 | | 07'10" (+00'27") | 1000 / 8000 |
| 9 | | 08'04" (+01'21") | 1000 / 9000 |
| 10 | | 07'13" (+00'30") | 1000 / 10000 |
| 11 | | 07'03" (+00'20") | 1000 / 11000 |
| 12 | | 07'06" (+00'23") | 1000 / 12000 |
| 13 | | 07'09" (+00'26") | 1000 / 13000 |
| 14 | | 07'08" (+00'25") | 1000 / 14000 |
| 15 | | 07'27" (+00'44") | 1000 / 15000 |
| 16 | | 08'33" (+01'50") | 1000 / 16000 |
| 17 | | 07'54" (+01'11") | 1000 / 17000 |
| 18 | | 09'50" (+03'07") | 1000 / 18000 |
| 19 | | 12'10" (+05'27") | 1000 / 19000 |
| 20 | | 07'10" (+00'27") | 1000 / 20000 |
| 21 | | 07'43" (+01'00") | 1000 / 21000 |
| 22 | | 09'56" (+03'13") | 1000 / 22000 |
| 23 | | 08'49" (+02'06") | 1000 / 23000 |
| 24 | | 08'03" (+01'20") | 1000 / 24000 |
| 25 | | 11'48" (+05'05") | 1000 / 25000 |
| 26 | | 08'21" (+01'38") | 1000 / 26000 |
| 27 | | 09'27" (+02'44") | 1000 / 27000 |
| 28 | | 07'50" (+01'07") | 1000 / 28000 |
| 29 | | 08'14" (+01'31") | 1000 / 29000 |
| 30 | | 07'41" (+00'58") | 1000 / 30000 |
| 31 | | 07'58" (+01'15") | 1000 / 31000 |
| 32 | | 07'11" (+00'28") | 1000 / 32000 |
| 33 | | 07'46" (+01'03") | 1000 / 33000 |
| 34 | | 08'10" (+01'27") | 1000 / 34000 |
| 35 | | 07'50" (+01'07") | 1000 / 35000 |
| 36 | | 08'53" (+02'10") | 1000 / 36000 |
| 37 | | 07'42" (+00'59") | 1000 / 37000 |
| 38 | | 08'27" (+01'44") | 1000 / 38000 |
| 39 | | 07'37" (+00'54") | 1000 / 39000 |
| 40 | | 12'30" (+05'47") | 1000 / 40000 |
| 41 | | 13'09" (+06'26") | 1000 / 41000 |
| 42 | | 08'29" (+01'46") | 1000 / 42000 |
| 43 | | 12'22" (+05'39") | 1000 / 43000 |
| 44 | | 10'33" (+03'50") | 1000 / 44000 |
| 45 | | 10'31" (+03'48") | 799 / 44799 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 298.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'44" | 00:14'35" |
| 3 | 06'44" | 00:21'19" |
| 4 | 06'49" | 00:28'08" |
| 5 | 06'59" | 00:35'07" |
| 6 | 07'06" | 00:42'13" |
| 7 | 07'12" | 00:49'25" |
| 8 | 07'11" | 00:56'36" |
| 9 | 08'04" | 01:04'40" |
| 10 | 07'14" | 01:11'54" |
| 11 | 07'03" | 01:18'57" |
| 12 | 07'07" | 01:26'04" |
| 13 | 07'09" | 01:33'13" |
| 14 | 07'09" | 01:40'22" |
| 15 | 07'28" | 01:47'50" |
| 16 | 08'33" | 01:56'23" |
| 17 | 07'55" | 02:04'18" |
| 18 | 17'04" | 02:21'22" |
| 19 | 12'10" | 02:33'32" |
| 20 | 07'11" | 02:40'43" |
| 21 | 07'44" | 02:48'27" |
| 22 | 09'56" | 02:58'23" |
| 23 | 08'50" | 03:07'13" |
| 24 | 08'04" | 03:15'17" |
| 25 | 11'48" | 03:27'05" |
| 26 | 08'22" | 03:35'27" |
| 27 | 76'36" | 04:52'03" |
| 28 | 07'50" | 04:59'53" |
| 29 | 08'14" | 05:08'07" |
| 30 | 07'42" | 05:15'49" |
| 31 | 07'59" | 05:23'48" |
| 32 | 07'11" | 05:30'59" |
| 33 | 07'46" | 05:38'45" |
| 34 | 08'11" | 05:46'56" |
| 35 | 07'51" | 05:54'47" |
| 36 | 08'54" | 06:03'41" |
| 37 | 07'42" | 06:11'23" |
| 38 | 08'28" | 06:19'51" |
| 39 | 07'38" | 06:27'29" |
| 40 | 12'31" | 06:40'00" |
| 41 | 13'09" | 06:53'09" |
| 42 | 08'29" | 07:01'38" |
| 43 | 12'22" | 07:14'00" |
| 44 | 10'34" | 07:24'34" |
| 44.8 | 10'36" | 07:33'03" |
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