10.2 km | 00:44:46 | 04:24/km日期: 2021-02-22 19:58 - 平均心率: 166 - 卡路里: 649 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(18)
Pace: 04'46" / 04'34" / 04'31" / 04'15" / 04'14" / 04'12" / 04'25" / 04'17" / 04'18" / 04'33" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'34") | 1000 / 1000 |
| 2 | | 04'33" (+00'22") | 1000 / 2000 |
| 3 | | 04'31" (+00'20") | 1000 / 3000 |
| 4 | | 04'14" (+00'03") | 1000 / 4000 |
| 5 | | 04'14" (+00'03") | 1000 / 5000 |
| 6 | | 04'11" | 1000 / 6000 |
| 7 | | 04'24" (+00'13") | 1000 / 7000 |
| 8 | | 04'17" (+00'06") | 1000 / 8000 |
| 9 | | 04'18" (+00'07") | 1000 / 9000 |
| 10 | | 04'32" (+00'21") | 1000 / 10000 |
| 11 | | 04'27" (+00'16") | 153 / 10153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 195.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'34" | 00:09'20" |
| 3 | 04'31" | 00:13'51" |
| 4 | 04'15" | 00:18'06" |
| 5 | 04'14" | 00:22'20" |
| 6 | 04'12" | 00:26'32" |
| 7 | 04'25" | 00:30'57" |
| 8 | 04'17" | 00:35'14" |
| 9 | 04'18" | 00:39'32" |
| 10 | 04'33" | 00:44'05" |
| 10.2 | 04'27" | 00:44'46" |
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