12.4 km | 06:22:22 | 30:48/km日期: 2021-02-20 07:57 - 總爬升: 715 m - 卡路里: 299 Cal - 平均步頻: 128 - 溫度: 8°C - 濕度: 55% - PM2.5: 良好(6)
Pace: 06'31" / 16'43" / 15'22" / 43'16" / 67'03" / 33'15" / 62'56" / 22'45" / 21'49" / 22'58" / 100'28" / 30'00" / 21'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'42" | 1000 / 1000 |
| 2 | | 16'42" (+02'00") | 1000 / 2000 |
| 3 | | 15'22" (+00'40") | 1000 / 3000 |
| 4 | | 43'16" (+28'34") | 1000 / 4000 |
| 5 | | 01:07'03" (+52'21") | 1000 / 5000 |
| 6 | | 33'06" (+18'24") | 1000 / 6000 |
| 7 | | 01:02'47" (+48'05") | 1000 / 7000 |
| 8 | | 22'45" (+08'03") | 1000 / 8000 |
| 9 | | 21'49" (+07'07") | 1000 / 9000 |
| 10 | | 22'57" (+08'15") | 1000 / 10000 |
| 11 | | 23'09" (+08'27") | 1000 / 11000 |
| 12 | | 29'59" (+15'17") | 1000 / 12000 |
| 13 | | 20'59" (+06'17") | 413 / 12413 |
2月累積里程 : 114.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 16'43" | 00:23'14" |
| 3 | 15'22" | 00:38'36" |
| 4 | 43'16" | 01:21'52" |
| 5 | 67'03" | 02:28'55" |
| 6 | 33'15" | 03:02'10" |
| 7 | 62'56" | 04:05'06" |
| 8 | 22'45" | 04:27'51" |
| 9 | 21'49" | 04:49'40" |
| 10 | 22'58" | 05:12'38" |
| 11 | 100'28" | 06:53'06" |
| 12 | 30'00" | 07:23'06" |
| 12.4 | 21'00" | 07:31'47" |
展開計圈分析
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