13.7 km | 06:02:32 | 26:26/km日期: 2021-02-10 07:40 - 總爬升: 782 m - 卡路里: 353 Cal - 平均步頻: 128
Pace: 24'41" / 31'51" / 28'46" / 36'16" / 23'43" / 21'55" / 19'31" / 31'35" / 35'46" / 21'03" / 35'12" / 21'02" / 22'20" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 24'29" (+04'58") | 1000 / 1000 |
| 2 | | 31'51" (+12'20") | 1000 / 2000 |
| 3 | | 28'46" (+09'15") | 1000 / 3000 |
| 4 | | 36'15" (+16'44") | 1000 / 4000 |
| 5 | | 23'42" (+04'11") | 1000 / 5000 |
| 6 | | 21'55" (+02'24") | 1000 / 6000 |
| 7 | | 19'31" | 1000 / 7000 |
| 8 | | 31'35" (+12'04") | 1000 / 8000 |
| 9 | | 35'46" (+16'15") | 1000 / 9000 |
| 10 | | 21'02" (+01'31") | 1000 / 10000 |
| 11 | | 35'12" (+15'41") | 1000 / 11000 |
| 12 | | 21'01" (+01'30") | 1000 / 12000 |
| 13 | | 22'20" (+02'49") | 1000 / 13000 |
| 14 | | 12'44" | 710 / 13710 |
2月累積里程 : 114.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'41" | 00:24'41" |
| 2 | 31'51" | 00:56'32" |
| 3 | 28'46" | 01:25'18" |
| 4 | 36'16" | 02:01'34" |
| 5 | 23'43" | 02:25'17" |
| 6 | 21'55" | 02:47'12" |
| 7 | 19'31" | 03:06'43" |
| 8 | 31'35" | 03:38'18" |
| 9 | 35'46" | 04:14'04" |
| 10 | 21'03" | 04:35'07" |
| 11 | 35'12" | 05:10'19" |
| 12 | 21'02" | 05:31'21" |
| 13 | 22'20" | 05:53'41" |
| 13.7 | 12'45" | 06:02'45" |
展開計圈分析
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