24.0 km | 04:55:18 | 12:19/km日期: 2021-02-21 11:23 - 平均心率: 125 - 卡路里: 1616 Cal - 平均步頻: 132 - 溫度: 22°C - 濕度: 47% - PM2.5: 良好(34)
Pace: 09'29" / 07'52" / 07'08" / 18'26" / 06'49" / 07'00" / 08'16" / 07'21" / 17'53" / 23'55" / 12'55" / 07'30" / 12'46" / 08'11" / 38'09" / 16'46" / 14'42" / 14'32" / 13'56" / 09'04" / 11'06" / 07'18" / 07'14" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'28" (+02'40") | 1000 / 1000 |
| 2 | | 07'52" (+01'04") | 1000 / 2000 |
| 3 | | 07'07" (+00'19") | 1000 / 3000 |
| 4 | | 18'26" (+11'38") | 1000 / 4000 |
| 5 | | 06'48" | 1000 / 5000 |
| 6 | | 07'00" (+00'12") | 1000 / 6000 |
| 7 | | 08'16" (+01'28") | 1000 / 7000 |
| 8 | | 07'20" (+00'32") | 1000 / 8000 |
| 9 | | 17'53" (+11'05") | 1000 / 9000 |
| 10 | | 23'54" (+17'06") | 1000 / 10000 |
| 11 | | 12'54" (+06'06") | 1000 / 11000 |
| 12 | | 07'30" (+00'42") | 1000 / 12000 |
| 13 | | 12'45" (+05'57") | 1000 / 13000 |
| 14 | | 08'11" (+01'23") | 1000 / 14000 |
| 15 | | 38'09" (+31'21") | 1000 / 15000 |
| 16 | | 16'46" (+09'58") | 1000 / 16000 |
| 17 | | 14'41" (+07'53") | 1000 / 17000 |
| 18 | | 14'32" (+07'44") | 1000 / 18000 |
| 19 | | 13'56" (+07'08") | 1000 / 19000 |
| 20 | | 09'04" (+02'16") | 1000 / 20000 |
| 21 | | 11'05" (+04'17") | 1000 / 21000 |
| 22 | | 07'18" (+00'30") | 1000 / 22000 |
| 23 | | 07'13" (+00'25") | 1000 / 23000 |
| 24 | | 07'14" (+00'26") | 967 / 23967 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
2月累積里程 : 77.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 07'52" | 00:17'21" |
| 3 | 07'08" | 00:24'29" |
| 4 | 18'26" | 00:42'55" |
| 5 | 06'49" | 00:49'44" |
| 6 | 07'00" | 00:56'44" |
| 7 | 08'16" | 01:05'00" |
| 8 | 07'21" | 01:12'21" |
| 9 | 17'53" | 01:30'14" |
| 10 | 23'55" | 01:54'09" |
| 11 | 12'55" | 02:07'04" |
| 12 | 07'30" | 02:14'34" |
| 13 | 12'46" | 02:27'20" |
| 14 | 08'11" | 02:35'31" |
| 15 | 38'09" | 03:13'40" |
| 16 | 16'46" | 03:30'26" |
| 17 | 14'42" | 03:45'08" |
| 18 | 14'32" | 03:59'40" |
| 19 | 13'56" | 04:13'36" |
| 20 | 09'04" | 04:22'40" |
| 21 | 11'06" | 04:33'46" |
| 22 | 07'18" | 04:41'04" |
| 23 | 07'14" | 04:48'18" |
| 24.0 | 07'13" | 04:55'18" |
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