10.0 km | 01:14:20 | 07:25/km日期: 2021-02-22 20:07 - 平均心率: 171 - 卡路里: 658 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 60% - PM2.5: 良好(20)
Pace: 07'08" / 07'09" / 06'57" / 07'22" / 09'40" / 08'56" / 09'27" / 08'12" / 08'21" / 07'15" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'12") | 1000 / 1000 |
| 2 | | 07'09" (+00'13") | 1000 / 2000 |
| 3 | | 06'56" | 1000 / 3000 |
| 4 | | 07'22" (+00'26") | 1000 / 4000 |
| 5 | | 07'22" (+00'26") | 1000 / 5000 |
| 6 | | 07'40" (+00'44") | 1000 / 6000 |
| 7 | | 07'37" (+00'41") | 1000 / 7000 |
| 8 | | 08'11" (+01'15") | 1000 / 8000 |
| 9 | | 07'27" (+00'31") | 1000 / 9000 |
| 10 | | 07'14" (+00'18") | 1000 / 10000 |
| 11 | | 10'23" (+03'27") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 129.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'09" | 00:14'17" |
| 3 | 06'57" | 00:21'14" |
| 4 | 07'22" | 00:28'36" |
| 5 | 09'40" | 00:38'16" |
| 6 | 08'56" | 00:47'12" |
| 7 | 09'27" | 00:56'39" |
| 8 | 08'12" | 01:04'51" |
| 9 | 08'21" | 01:13'12" |
| 10 | 07'15" | 01:20'27" |
| 10.0 | 10'18" | 01:20'37" |
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