24.2 km | 02:19:29 | 05:45/km日期: 2021-02-21 06:01 - 平均心率: 156 - 卡路里: 1312 Cal - 平均步頻: 162 - 溫度: 11°C - 濕度: 95% - PM2.5: 良好(24)
Pace: 11'47" / 06'26" / 05'52" / 05'32" / 05'06" / 05'35" / 05'31" / 05'45" / 05'42" / 05'47" / 11'21" / 05'47" / 05'37" / 05'56" / 05'42" / 05'52" / 05'28" / 05'56" / 05'51" / 07'44" / 05'59" / 05'34" / 05'59" / 07'25" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'21") | 1000 / 1000 |
| 2 | | 06'26" (+01'21") | 1000 / 2000 |
| 3 | | 05'52" (+00'47") | 1000 / 3000 |
| 4 | | 05'31" (+00'26") | 1000 / 4000 |
| 5 | | 05'05" | 1000 / 5000 |
| 6 | | 05'34" (+00'29") | 1000 / 6000 |
| 7 | | 05'31" (+00'26") | 1000 / 7000 |
| 8 | | 05'45" (+00'40") | 1000 / 8000 |
| 9 | | 05'42" (+00'37") | 1000 / 9000 |
| 10 | | 05'46" (+00'41") | 1000 / 10000 |
| 11 | | 05'19" (+00'14") | 1000 / 11000 |
| 12 | | 05'46" (+00'41") | 1000 / 12000 |
| 13 | | 05'36" (+00'31") | 1000 / 13000 |
| 14 | | 05'56" (+00'51") | 1000 / 14000 |
| 15 | | 05'42" (+00'37") | 1000 / 15000 |
| 16 | | 05'52" (+00'47") | 1000 / 16000 |
| 17 | | 05'27" (+00'22") | 1000 / 17000 |
| 18 | | 05'56" (+00'51") | 1000 / 18000 |
| 19 | | 05'51" (+00'46") | 1000 / 19000 |
| 20 | | 05'33" (+00'28") | 1000 / 20000 |
| 21 | | 05'58" (+00'53") | 1000 / 21000 |
| 22 | | 05'34" (+00'29") | 1000 / 22000 |
| 23 | | 05'59" (+00'54") | 1000 / 23000 |
| 24 | | 05'56" (+00'51") | 1000 / 24000 |
| 25 | | 05'33" (+00'28") | 225 / 24225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 126.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'47" | 00:11'47" |
| 2 | 06'26" | 00:18'13" |
| 3 | 05'52" | 00:24'05" |
| 4 | 05'32" | 00:29'37" |
| 5 | 05'06" | 00:34'43" |
| 6 | 05'35" | 00:40'18" |
| 7 | 05'31" | 00:45'49" |
| 8 | 05'45" | 00:51'34" |
| 9 | 05'42" | 00:57'16" |
| 10 | 05'47" | 01:03'03" |
| 11 | 11'21" | 01:14'24" |
| 12 | 05'47" | 01:20'11" |
| 13 | 05'37" | 01:25'48" |
| 14 | 05'56" | 01:31'44" |
| 15 | 05'42" | 01:37'26" |
| 16 | 05'52" | 01:43'18" |
| 17 | 05'28" | 01:48'46" |
| 18 | 05'56" | 01:54'42" |
| 19 | 05'51" | 02:00'33" |
| 20 | 07'44" | 02:08'17" |
| 21 | 05'59" | 02:14'16" |
| 22 | 05'34" | 02:19'50" |
| 23 | 05'59" | 02:25'49" |
| 24 | 07'25" | 02:33'14" |
| 24.2 | 09'22" | 02:35'21" |
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