|  92.3 km | 05:19:45 | 17.3 km/h日期: 2021-02-21 06:10 - 總爬升: 805 m - 卡路里: 1385 Cal - 溫度: 16°C - 濕度: 67% - PM2.5: 良好(30) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 12.86 (-19.00) | 999 / 999 | | 2 | | 11.80 (-20.06) | 995 / 1995 | | 3 | | 22.36 (-9.50) | 1013 / 3008 | | 4 | | 24.66 (-7.20) | 992 / 4001 | | 5 | | 25.71 (-6.14) | 999 / 5000 |
| 6 | | 24.66 (-7.20) | 1021 / 6022 | | 7 | | 15.19 (-16.67) | 999 / 7022 | | 8 | | 24.83 (-7.03) | 993 / 8015 | | 9 | | 24.49 (-7.37) | 1007 / 9023 | | 10 | | 23.68 (-8.17) | 989 / 10013 | | 11 | | 28.57 (-3.29) | 1011 / 11025 | | 12 | | 14.23 (-17.63) | 991 / 12016 | | 13 | | 24.32 (-7.53) | 1009 / 13026 | | 14 | | 26.47 (-5.39) | 999 / 14025 | | 15 | | 14.63 (-17.22) | 999 / 15025 | | 16 | | 19.46 (-12.40) | 1014 / 16039 | | 17 | | 18.37 (-13.49) | 1010 / 17050 | | 18 | | 13.53 (-18.32) | 1000 / 18050 | | 19 | | 13.48 (-18.38) | 1010 / 19061 | | 20 | | 13.24 (-18.62) | 988 / 20049 | | 21 | | 22.93 (-8.93) | 1000 / 21050 | | 22 | | 20.34 (-11.52) | 996 / 22046 | | 23 | | 29.75 (-2.11) | 1022 / 23068 | | 24 | | 18.95 (-12.91) | 996 / 24064 | | 25 | | 18.46 (-13.40) | 991 / 25056 | | 26 | | 15.45 (-16.41) | 1013 / 26069 | | 27 | | 24.83 (-7.03) | 1013 / 27083 | | 28 | | 16.90 (-14.96) | 983 / 28067 | | 29 | | 12.59 (-19.27) | 1006 / 29073 | | 30 | | 15.32 (-16.54) | 1009 / 30083 | | 31 | | 17.56 (-14.30) | 997 / 31080 | | 32 | | 21.30 (-10.56) | 1008 / 32089 | | 33 | | 26.87 (-4.99) | 1005 / 33095 | | 34 | | 21.05 (-10.81) | 1003 / 34098 | | 35 | | 23.84 (-8.02) | 996 / 35094 | | 36 | | 25.35 (-6.51) | 1005 / 36100 | | 37 | | 23.08 (-8.78) | 992 / 37092 | | 38 | | 9.16 (-22.70) | 1007 / 38100 | | 39 | | 9.57 (-22.28) | 1008 / 39108 | | 40 | | 10.68 (-21.18) | 993 / 40102 | | 41 | | 6.58 (-25.28) | 1015 / 41117 | | 42 | | 8.70 (-23.16) | 995 / 42113 | | 43 | | 8.07 (-23.79) | 1008 / 43121 | | 44 | | 8.74 (-23.12) | 1006 / 44128 | | 45 | | 9.35 (-22.51) | 999 / 45127 | | 46 | | 8.78 (-23.08) | 1008 / 46136 | | 47 | | 8.28 (-23.58) | 991 / 47127 | | 48 | | 8.29 (-23.56) | 1016 / 48144 | | 49 | | 11.96 (-19.90) | 996 / 49140 | | 50 | | 18.95 (-12.91) | 997 / 50138 | | 51 | | 19.25 (-12.61) | 1014 / 51153 | | 52 | | 23.84 (-8.02) | 1009 / 52162 | | 53 | | 23.23 (-8.63) | 996 / 53159 | | 54 | | 25.71 (-6.14) | 1010 / 54169 | | 55 | | 26.67 (-5.19) | 993 / 55163 | | 56 | | 24.83 (-7.03) | 1001 / 56164 | | 57 | | 30.77 (-1.09) | 1009 / 57174 | | 58 | | 21.95 (-9.91) | 1005 / 58180 | | 59 | | 26.87 (-4.99) | 984 / 59164 | | 60 | | 31.86 | 1008 / 60173 | | 61 | | 30.77 (-1.09) | 1000 / 61174 | | 62 | | 29.03 (-2.83) | 1009 / 62183 | | 63 | | 21.82 (-10.04) | 992 / 63175 | | 64 | | 27.48 (-4.38) | 1004 / 64180 | | 65 | | 22.09 (-9.77) | 1009 / 65189 | | 66 | | 30.25 (-1.61) | 992 / 66182 | | 67 | | 27.07 (-4.79) | 993 / 67176 | | 68 | | 29.51 (-2.35) | 1010 / 68186 | | 69 | | 22.64 (-9.22) | 990 / 69177 | | 70 | | 23.53 (-8.33) | 1001 / 70179 | | 71 | | 28.35 (-3.51) | 1010 / 71189 | | 72 | | 27.07 (-4.79) | 993 / 72182 | | 73 | | 18.65 (-13.21) | 1016 / 73198 | | 74 | | 16.51 (-15.34) | 993 / 74191 | | 75 | | 18.09 (-13.77) | 990 / 75181 | | 76 | | 23.23 (-8.63) | 1010 / 76191 | | 77 | | 17.31 (-14.55) | 1004 / 77196 | | 78 | | 27.27 (-4.59) | 1002 / 78198 | | 79 | | 17.65 (-14.21) | 1006 / 79205 | | 80 | | 29.03 (-2.83) | 1001 / 80207 | | 81 | | 17.73 (-14.12) | 994 / 81201 | | 82 | | 23.84 (-8.02) | 1008 / 82209 | | 83 | | 27.07 (-4.79) | 1004 / 83214 | | 84 | | 27.69 (-4.17) | 993 / 84207 | | 85 | | 25.90 (-5.96) | 999 / 85207 | | 86 | | 17.91 (-13.95) | 1012 / 86219 | | 87 | | 19.46 (-12.40) | 993 / 87212 | | 88 | | 30.00 (-1.86) | 1001 / 88214 | | 89 | | 23.38 (-8.48) | 995 / 89209 | | 90 | | 20.69 (-11.17) | 1000 / 90209 | | 91 | | 19.25 (-12.61) | 1010 / 91220 | | 92 | | 17.48 (-14.38) | 1000 / 92220 | | 93 | | 15.32 (-16.54) | 318 / 92539 |
2月累積里程 : 243.07 km Android - LGE LM-V600 上傳 | 3 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 12.9 | 2.0 % | | 2 | 11.7 | -1.0 % | | 3 | 22.4 | -1.3 % | | 4 | 24.8 | -0.9 % | | 5 | 25.7 | 1.2 % | | 6 | 24.5 | 1.3 % | | 7 | 15.2 | 1.7 % | | 8 | 24.3 | 2.2 % | | 9 | 24.5 | 2.3 % | | 10 | 23.5 | 1.7 % | | 11 | 28.6 | -1.3 % | | 12 | 14.3 | -1.6 % | | 13 | 24.2 | 2.0 % | | 14 | 26.3 | -1.1 % | | 15 | 14.7 | -0.7 % | | 16 | 19.5 | 2.7 % | | 17 | 18.1 | 1.8 % | | 18 | 13.6 | 2.5 % | | 19 | 13.3 | 3.3 % | | 20 | 13.4 | 2.0 % | | 21 | 22.4 | 2.2 % | | 22 | 20.3 | 2.0 % | | 23 | 29.5 | 2.0 % | | 24 | 19.0 | 3.0 % | | 25 | 18.3 | 2.2 % | | 26 | 15.4 | 1.0 % | | 27 | 25.0 | 1.0 % | | 28 | 17.1 | 3.3 % | | 29 | 12.5 | -0.9 % | | 30 | 15.1 | -1.2 % | | 31 | 17.6 | -2.6 % | | 32 | 21.4 | 3.7 % | | 33 | 26.1 | -1.4 % | | 34 | 21.3 | 2.0 % | | 35 | 23.4 | 2.3 % | | 36 | 25.5 | -0.7 % | | 37 | 24.3 | 2.1 % | | 38 | 9.4 | 5.5 % | | 39 | 9.5 | 4.7 % | | 40 | 10.8 | 6.3 % | | 41 | 6.7 | 7.0 % | | 42 | 8.5 | 6.7 % | | 43 | 8.0 | 7.2 % | | 44 | 8.8 | 5.7 % | | 45 | 9.4 | 6.5 % | | 46 | 8.9 | 6.2 % | | 47 | 8.1 | 7.8 % | | 48 | 7.9 | 7.2 % | | 49 | 11.8 | -6.9 % | | 50 | 18.7 | -6.1 % | | 51 | 20.8 | -5.1 % | | 52 | 21.3 | -6.2 % | | 53 | 22.6 | -5.7 % | | 54 | 25.4 | -7.0 % | | 55 | 26.9 | -6.4 % | | 56 | 24.2 | -7.3 % | | 57 | 31.0 | -5.2 % | | 58 | 22.4 | -6.1 % | | 59 | 25.4 | -1.2 % | | 60 | 32.1 | -1.1 % | | 61 | 31.0 | -0.8 % | | 62 | 28.6 | -0.6 % | | 63 | 22.2 | -1.4 % | | 64 | 26.5 | -0.4 % | | 65 | 22.4 | -1.2 % | | 66 | 29.8 | -1.2 % | | 67 | 27.7 | -1.7 % | | 68 | 28.3 | -1.3 % | | 69 | 23.1 | -1.1 % | | 70 | 23.1 | -1.7 % | | 71 | 28.8 | -1.0 % | | 72 | 27.5 | 2.0 % | | 73 | 18.4 | -2.6 % | | 74 | 16.4 | 1.5 % | | 75 | 19.3 | 2.8 % | | 76 | 22.5 | -1.6 % | | 77 | 19.7 | -1.1 % | | 78 | 21.4 | 1.8 % | | 79 | 28.1 | -1.2 % | | 80 | 17.6 | 3.7 % | | 81 | 18.8 | -1.0 % | | 82 | 23.1 | 2.2 % | | 83 | 26.1 | -1.3 % | | 84 | 27.7 | -1.5 % | | 85 | 27.1 | -1.7 % | | 86 | 21.8 | -3.0 % | | 87 | 15.8 | 2.0 % | | 88 | 29.0 | -1.1 % | | 89 | 24.0 | 1.2 % | | 90 | 20.6 | 2.2 % | | 91 | 19.6 | -1.1 % | | 92 | 20.0 | -1.4 % | | 92.5 | 14.4 | 5.2 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
