13.7 km | 01:30:49 | 06:37/km日期: 2021-02-21 06:17 - 卡路里: 739 Cal - 總步數: 16450 - 平均步頻: 181 - 平均步幅: 83 cm - 溫度: 16°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 06'47" / 06'35" / 06'24" / 06'50" / 06'52" / 06'24" / 06'39" / 06'26" / 06'22" / 06'30" / 07'10" / 06'49" / 06'09" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'41") | 1004 / 1004 | 182 / 81 |
2 | | 06'31" (+00'26") | 1008 / 2013 | 181 / 84 |
3 | | 06'24" (+00'19") | 1008 / 3021 | 180 / 86 |
4 | | 06'47" (+00'42") | 1006 / 4027 | 177 / 82 |
5 | | 06'49" (+00'44") | 1006 / 5033 | 177 / 82 |
6 | | 06'21" (+00'16") | 1007 / 6040 | 181 / 86 |
7 | | 06'33" (+00'28") | 1003 / 7044 | 180 / 84 |
8 | | 06'28" (+00'23") | 1004 / 8048 | 184 / 83 |
9 | | 06'20" (+00'15") | 1004 / 9053 | 184 / 85 |
10 | | 06'26" (+00'21") | 1007 / 10061 | 182 / 85 |
11 | | 07'09" (+01'04") | 1003 / 11064 | 178 / 78 |
12 | | 06'48" (+00'43") | 1000 / 12065 | 181 / 80 |
13 | | 06'05" | 1005 / 13070 | 184 / 89 |
14 | | 06'53" (+00'48") | 697 / 13768 | 179 / 80 |
2月累積里程 : 154.31 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'35" | 00:13'22" |
3 | 06'24" | 00:19'46" |
4 | 06'50" | 00:26'36" |
5 | 06'52" | 00:33'28" |
6 | 06'24" | 00:39'52" |
7 | 06'39" | 00:46'31" |
8 | 06'26" | 00:52'57" |
9 | 06'22" | 00:59'19" |
10 | 06'30" | 01:05'49" |
11 | 07'10" | 01:12'59" |
12 | 06'49" | 01:19'48" |
13 | 06'09" | 01:25'57" |
13.7 | 06'58" | 01:30'49" |