15.1 km | 01:15:04 | 04:57/km日期: 2021-02-20 06:15 - 平均心率: 162 - 卡路里: 1005 Cal - 平均步頻: 172 - 溫度: 10°C - 濕度: 94% - PM2.5: 良好(13)
Pace: 05'59" / 05'28" / 05'05" / 04'53" / 04'51" / 04'48" / 04'52" / 04'50" / 04'46" / 04'47" / 05'45" / 04'49" / 04'44" / 04'34" / 04'22" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'37") | 1000 / 1000 |
| 2 | | 05'27" (+01'05") | 1000 / 2000 |
| 3 | | 05'04" (+00'42") | 1000 / 3000 |
| 4 | | 04'53" (+00'31") | 1000 / 4000 |
| 5 | | 04'50" (+00'28") | 1000 / 5000 |
| 6 | | 04'48" (+00'26") | 1000 / 6000 |
| 7 | | 04'52" (+00'30") | 1000 / 7000 |
| 8 | | 04'49" (+00'27") | 1000 / 8000 |
| 9 | | 04'46" (+00'24") | 1000 / 9000 |
| 10 | | 04'46" (+00'24") | 1000 / 10000 |
| 11 | | 05'45" (+01'23") | 1000 / 11000 |
| 12 | | 04'48" (+00'26") | 1000 / 12000 |
| 13 | | 04'43" (+00'21") | 1000 / 13000 |
| 14 | | 04'34" (+00'12") | 1000 / 14000 |
| 15 | | 04'22" | 1000 / 15000 |
| 16 | | 04'03" | 125 / 15125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 302.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'28" | 00:11'27" |
| 3 | 05'05" | 00:16'32" |
| 4 | 04'53" | 00:21'25" |
| 5 | 04'51" | 00:26'16" |
| 6 | 04'48" | 00:31'04" |
| 7 | 04'52" | 00:35'56" |
| 8 | 04'50" | 00:40'46" |
| 9 | 04'46" | 00:45'32" |
| 10 | 04'47" | 00:50'19" |
| 11 | 05'45" | 00:56'04" |
| 12 | 04'49" | 01:00'53" |
| 13 | 04'44" | 01:05'37" |
| 14 | 04'34" | 01:10'11" |
| 15 | 04'22" | 01:14'33" |
| 15.1 | 04'06" | 01:15'04" |
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