11.3 km | 01:14:04 | 06:32/km日期: 2021-02-19 19:41 - 卡路里: 888 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 59% - PM2.5: 良好(17)
Pace: 06'14" / 06'09" / 07'09" / 06'04" / 12'29" / 06'23" / 06'26" / 06'45" / 07'00" / 07'16" / 06'53" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'09") | 1000 / 1000 |
| 2 | | 06'09" (+00'05") | 1000 / 2000 |
| 3 | | 06'04" | 1000 / 3000 |
| 4 | | 06'04" | 1000 / 4000 |
| 5 | | 06'34" (+00'30") | 1000 / 5000 |
| 6 | | 06'22" (+00'18") | 1000 / 6000 |
| 7 | | 06'26" (+00'22") | 1000 / 7000 |
| 8 | | 06'45" (+00'41") | 1000 / 8000 |
| 9 | | 06'59" (+00'55") | 1000 / 9000 |
| 10 | | 07'15" (+01'11") | 1000 / 10000 |
| 11 | | 06'54" (+00'50") | 1000 / 11000 |
| 12 | | 06'50" (+00'46") | 330 / 11330 |
2月累積里程 : 151.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'09" | 00:12'23" |
| 3 | 07'09" | 00:19'32" |
| 4 | 06'04" | 00:25'36" |
| 5 | 12'29" | 00:38'05" |
| 6 | 06'23" | 00:44'28" |
| 7 | 06'26" | 00:50'54" |
| 8 | 06'45" | 00:57'39" |
| 9 | 07'00" | 01:04'39" |
| 10 | 07'16" | 01:11'55" |
| 11 | 06'53" | 01:18'48" |
| 11.3 | 09'50" | 01:22'03" |
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