10.2 km | 00:55:39 | 05:25/km日期: 2021-02-20 05:37 - 平均心率: 149 - 卡路里: 839 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 71% - PM2.5: 普通(49)
Pace: 05'44" / 05'32" / 05'34" / 05'26" / 05'21" / 05'27" / 05'32" / 05'14" / 05'16" / 05'18" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'30") | 1000 / 1000 |
| 2 | | 05'31" (+00'17") | 1000 / 2000 |
| 3 | | 05'34" (+00'20") | 1000 / 3000 |
| 4 | | 05'25" (+00'11") | 1000 / 4000 |
| 5 | | 05'21" (+00'07") | 1000 / 5000 |
| 6 | | 05'26" (+00'12") | 1000 / 6000 |
| 7 | | 05'31" (+00'17") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 05'15" (+00'01") | 1000 / 9000 |
| 10 | | 05'17" (+00'03") | 1000 / 10001 |
| 11 | | 05'02" | 246 / 10247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 239.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'32" | 00:11'16" |
| 3 | 05'34" | 00:16'50" |
| 4 | 05'26" | 00:22'16" |
| 5 | 05'21" | 00:27'37" |
| 6 | 05'27" | 00:33'04" |
| 7 | 05'32" | 00:38'36" |
| 8 | 05'14" | 00:43'50" |
| 9 | 05'16" | 00:49'06" |
| 10 | 05'18" | 00:54'24" |
| 10.2 | 05'02" | 00:55'39" |
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