10.1 km | 01:00:10 | 05:59/km日期: 2021-02-19 17:11 - 卡路里: 696 Cal - 平均步頻: 196 - 溫度: 18°C - 濕度: 50% - PM2.5: 良好(13)
Pace: 06'00" / 05'50" / 05'50" / 05'51" / 05'59" / 06'04" / 06'06" / 06'14" / 05'49" / 07'47" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'11") | 1000 / 1000 |
2 | | 05'50" (+00'01") | 1000 / 2000 |
3 | | 05'49" | 1000 / 3000 |
4 | | 05'51" (+00'02") | 1000 / 4000 |
5 | | 05'59" (+00'10") | 1000 / 5000 |
6 | | 06'03" (+00'14") | 1000 / 6000 |
7 | | 06'05" (+00'16") | 1000 / 7000 |
8 | | 06'13" (+00'24") | 1000 / 8000 |
9 | | 05'49" | 1000 / 9000 |
10 | | 06'04" (+00'15") | 1000 / 10000 |
11 | | 06'55" (+01'06") | 52 / 10052 |
2月累積里程 : 421.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'50" | 00:11'50" |
3 | 05'50" | 00:17'40" |
4 | 05'51" | 00:23'31" |
5 | 05'59" | 00:29'30" |
6 | 06'04" | 00:35'34" |
7 | 06'06" | 00:41'40" |
8 | 06'14" | 00:47'54" |
9 | 05'49" | 00:53'43" |
10 | 07'47" | 01:01'30" |
10.1 | 07'02" | 01:01'52" |