8.9 km | 00:42:31 | 04:47/km日期: 2015-01-15 22:20 - 卡路里: 774 Cal - 溫度: 15°C - 濕度: 80%
Pace: 04'58" / 05'03" / 04'41" / 05'11" / 04'51" / 04'41" / 04'39" / 04'48" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'21") | 929 / 929 |
2 | | 05'05" (+00'32") | 992 / 1922 |
3 | | 04'33" | 993 / 2916 |
4 | | 05'18" (+00'45") | 1003 / 3919 |
5 | | 04'52" (+00'19") | 996 / 4915 |
6 | | 04'39" (+00'06") | 1010 / 5926 |
7 | | 04'41" (+00'08") | 982 / 6909 |
8 | | 04'43" (+00'10") | 1001 / 7910 |
9 | | 04'35" (+00'02") | 904 / 8814 |
1月累積里程 :
100.13 km Brooks T7 Racer 累積 :
1254.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'03" | 00:10'01" |
3 | 04'41" | 00:14'42" |
4 | 05'11" | 00:19'53" |
5 | 04'51" | 00:24'44" |
6 | 04'41" | 00:29'25" |
7 | 04'39" | 00:34'04" |
8 | 04'48" | 00:38'52" |
8.9 | 04'11" | 00:42'31" |