21.1 km | 02:09:59 | 06:09/km日期: 2021-02-18 17:12 - 卡路里: 1476 Cal - 平均步頻: 194 - 溫度: 15°C - 濕度: 46% - PM2.5: 良好(18)
Pace: 06'18" / 06'07" / 05'54" / 06'15" / 06'18" / 07'16" / 06'11" / 05'58" / 07'47" / 06'21" / 06'10" / 06'20" / 06'21" / 06'21" / 07'16" / 06'28" / 06'11" / 05'58" / 05'36" / 06'20" / 05'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'42") | 1000 / 1000 |
| 2 | | 06'06" (+00'30") | 1000 / 2000 |
| 3 | | 05'54" (+00'18") | 1000 / 3000 |
| 4 | | 06'15" (+00'39") | 1000 / 4000 |
| 5 | | 06'16" (+00'40") | 1000 / 5000 |
| 6 | | 06'07" (+00'31") | 1000 / 6000 |
| 7 | | 06'11" (+00'35") | 1000 / 7000 |
| 8 | | 05'58" (+00'22") | 1000 / 8000 |
| 9 | | 06'23" (+00'47") | 1000 / 9000 |
| 10 | | 06'20" (+00'44") | 1000 / 10000 |
| 11 | | 06'10" (+00'34") | 1000 / 11000 |
| 12 | | 06'20" (+00'44") | 1000 / 12000 |
| 13 | | 06'20" (+00'44") | 1000 / 13000 |
| 14 | | 06'20" (+00'44") | 1000 / 14000 |
| 15 | | 06'23" (+00'47") | 1000 / 15000 |
| 16 | | 06'28" (+00'52") | 1000 / 16000 |
| 17 | | 06'10" (+00'34") | 1000 / 17000 |
| 18 | | 05'58" (+00'22") | 1000 / 18000 |
| 19 | | 05'36" | 1000 / 19000 |
| 20 | | 05'43" (+00'07") | 1000 / 20000 |
| 21 | | 05'51" (+00'15") | 1000 / 21000 |
| 22 | | 05'34" | 126 / 21126 |
2月累積里程 : 421.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'07" | 00:12'25" |
| 3 | 05'54" | 00:18'19" |
| 4 | 06'15" | 00:24'34" |
| 5 | 06'18" | 00:30'52" |
| 6 | 07'16" | 00:38'08" |
| 7 | 06'11" | 00:44'19" |
| 8 | 05'58" | 00:50'17" |
| 9 | 07'47" | 00:58'04" |
| 10 | 06'21" | 01:04'25" |
| 11 | 06'10" | 01:10'35" |
| 12 | 06'20" | 01:16'55" |
| 13 | 06'21" | 01:23'16" |
| 14 | 06'21" | 01:29'37" |
| 15 | 07'16" | 01:36'53" |
| 16 | 06'28" | 01:43'21" |
| 17 | 06'11" | 01:49'32" |
| 18 | 05'58" | 01:55'30" |
| 19 | 05'36" | 02:01'06" |
| 20 | 06'20" | 02:07'26" |
| 21 | 05'52" | 02:13'18" |
| 21.1 | 05'31" | 02:14'00" |
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