6.4 km | 00:27:35 | 04:19/km日期: 2015-01-13 19:54 - 卡路里: 415 Cal - 溫度: 19°C - 濕度: 86%
Pace: 06'53" / 08'30" / 08'05" / 09'41" / 08'06" / 09'26" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+02'18") | 1000 / 1000 |
2 | | 03'27" | 1000 / 2000 |
3 | | 03'31" (+00'04") | 1000 / 3000 |
4 | | 03'35" (+00'08") | 1000 / 4000 |
5 | | 03'28" (+00'01") | 1000 / 5000 |
6 | | 05'09" (+01'42") | 1000 / 6000 |
7 | | 06'56" (+03'29") | 378 / 6378 |
1月累積里程 : 163.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 08'30" | 00:15'23" |
3 | 08'05" | 00:23'28" |
4 | 09'41" | 00:33'09" |
5 | 08'06" | 00:41'15" |
6 | 09'26" | 00:50'41" |
6.4 | 06'57" | 00:53'19" |