12.7 km | 01:31:46 | 07:14/km日期: 2021-02-24 19:13 - 平均心率: 145 - 卡路里: 569 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 04'03" / 06'54" / 07'08" / 10'16" / 07'13" / 08'48" / 06'55" / 08'04" / 06'54" / 07'13" / 09'58" / 08'33" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'30") | 1000 / 1000 |
| 2 | | 06'56" (+00'16") | 1000 / 2000 |
| 3 | | 07'08" (+00'28") | 1000 / 3000 |
| 4 | | 06'40" | 1000 / 4000 |
| 5 | | 07'12" (+00'32") | 1000 / 5000 |
| 6 | | 07'00" (+00'20") | 1000 / 6000 |
| 7 | | 06'54" (+00'14") | 1000 / 7000 |
| 8 | | 07'26" (+00'46") | 1000 / 8000 |
| 9 | | 06'54" (+00'14") | 1000 / 9000 |
| 10 | | 07'12" (+00'32") | 1000 / 10000 |
| 11 | | 07'52" (+01'12") | 1000 / 11000 |
| 12 | | 08'33" (+01'53") | 1000 / 12000 |
| 13 | | 07'00" (+00'20") | 674 / 12674 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 31.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 06'54" | 00:10'57" |
| 3 | 07'08" | 00:18'05" |
| 4 | 10'16" | 00:28'21" |
| 5 | 07'13" | 00:35'34" |
| 6 | 08'48" | 00:44'22" |
| 7 | 06'55" | 00:51'17" |
| 8 | 08'04" | 00:59'21" |
| 9 | 06'54" | 01:06'15" |
| 10 | 07'13" | 01:13'28" |
| 11 | 09'58" | 01:23'26" |
| 12 | 08'33" | 01:31'59" |
| 12.7 | 07'02" | 01:36'44" |
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