9.8 km | 01:06:01 | 06:46/km日期: 2015-01-17 06:58 - 地點: 河濱 - 天氣: cold - 卡路里: 615 Cal - 溫度: 15°C - 濕度: 68%
Pace: 06'00" / 06'32" / 07'18" / 06'00" / 06'28" / 11'11" / 07'57" / 06'52" / 06'46" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'05") | 1000 / 1000 |
| 2 | | 06'31" (+00'31") | 1000 / 2000 |
| 3 | | 07'18" (+01'18") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'27" (+00'27") | 1000 / 5000 |
| 6 | | 06'57" (+00'57") | 1000 / 6000 |
| 7 | | 07'57" (+01'57") | 1000 / 7000 |
| 8 | | 06'51" (+00'51") | 1000 / 8000 |
| 9 | | 06'46" (+00'46") | 1000 / 9000 |
| 10 | | 06'45" (+00'45") | 754 / 9754 |
1月累積里程 : 147.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'32" | 00:12'32" |
| 3 | 07'18" | 00:19'50" |
| 4 | 06'00" | 00:25'50" |
| 5 | 06'28" | 00:32'18" |
| 6 | 11'11" | 00:43'29" |
| 7 | 07'57" | 00:51'26" |
| 8 | 06'52" | 00:58'18" |
| 9 | 06'46" | 01:05'04" |
| 9.8 | 06'45" | 01:10'10" |
展開計圈分析
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