21.1 km | 02:06:22 | 05:59/km日期: 2021-02-21 16:12 - 平均心率: 160 - 卡路里: 1511 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 39% - PM2.5: 普通(52)
Pace: 05'32" / 05'14" / 05'26" / 05'31" / 05'25" / 05'34" / 05'33" / 05'37" / 05'40" / 05'39" / 07'38" / 06'38" / 06'29" / 06'29" / 06'12" / 05'59" / 06'11" / 06'30" / 06'29" / 06'40" / 06'35" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'16") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'25" (+00'11") | 1000 / 3000 |
| 4 | | 05'30" (+00'16") | 1000 / 4000 |
| 5 | | 05'25" (+00'11") | 1000 / 5000 |
| 6 | | 05'34" (+00'20") | 1000 / 6000 |
| 7 | | 05'32" (+00'18") | 1000 / 7000 |
| 8 | | 05'36" (+00'22") | 1000 / 8000 |
| 9 | | 05'40" (+00'26") | 1000 / 9000 |
| 10 | | 05'38" (+00'24") | 1000 / 10000 |
| 11 | | 06'26" (+01'12") | 1000 / 11000 |
| 12 | | 06'37" (+01'23") | 1000 / 12000 |
| 13 | | 06'28" (+01'14") | 1000 / 13000 |
| 14 | | 06'29" (+01'15") | 1000 / 14000 |
| 15 | | 06'11" (+00'57") | 1000 / 15000 |
| 16 | | 05'59" (+00'45") | 1000 / 16000 |
| 17 | | 06'11" (+00'57") | 1000 / 17000 |
| 18 | | 06'30" (+01'16") | 1000 / 18000 |
| 19 | | 06'28" (+01'14") | 1000 / 19000 |
| 20 | | 06'39" (+01'25") | 1000 / 20000 |
| 21 | | 06'35" (+01'21") | 1000 / 21000 |
| 22 | | 05'44" (+00'30") | 98 / 21098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 110.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'14" | 00:10'46" |
| 3 | 05'26" | 00:16'12" |
| 4 | 05'31" | 00:21'43" |
| 5 | 05'25" | 00:27'08" |
| 6 | 05'34" | 00:32'42" |
| 7 | 05'33" | 00:38'15" |
| 8 | 05'37" | 00:43'52" |
| 9 | 05'40" | 00:49'32" |
| 10 | 05'39" | 00:55'11" |
| 11 | 07'38" | 01:02'49" |
| 12 | 06'38" | 01:09'27" |
| 13 | 06'29" | 01:15'56" |
| 14 | 06'29" | 01:22'25" |
| 15 | 06'12" | 01:28'37" |
| 16 | 05'59" | 01:34'36" |
| 17 | 06'11" | 01:40'47" |
| 18 | 06'30" | 01:47'17" |
| 19 | 06'29" | 01:53'46" |
| 20 | 06'40" | 02:00'26" |
| 21 | 06'35" | 02:07'01" |
| 21.1 | 05'45" | 02:07'35" |
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