9.0 km | 00:52:31 | 05:49/km日期: 2021-02-20 08:14 - 平均心率: 139 - 卡路里: 608 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 06'14" / 05'54" / 06'00" / 05'48" / 05'47" / 08'02" / 05'31" / 05'42" / 05'31" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'44") | 1000 / 1000 |
| 2 | | 05'53" (+00'23") | 1000 / 2000 |
| 3 | | 05'59" (+00'29") | 1000 / 3000 |
| 4 | | 05'47" (+00'17") | 1000 / 4000 |
| 5 | | 05'47" (+00'17") | 1000 / 5000 |
| 6 | | 05'59" (+00'29") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 05'41" (+00'11") | 1000 / 8000 |
| 9 | | 05'31" (+00'01") | 1000 / 9000 |
| 10 | | 05'07" | 19 / 9019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 133.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'54" | 00:12'08" |
| 3 | 06'00" | 00:18'08" |
| 4 | 05'48" | 00:23'56" |
| 5 | 05'47" | 00:29'43" |
| 6 | 08'02" | 00:37'45" |
| 7 | 05'31" | 00:43'16" |
| 8 | 05'42" | 00:48'58" |
| 9 | 05'31" | 00:54'29" |
| 9.0 | 05'06" | 00:54'35" |
展開計圈分析
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