9.9 km | 03:17:08 | 19:49/km日期: 2021-02-14 08:18 - 總爬升: 501 m - 平均心率: 134 - 卡路里: 1679 Cal - 平均步頻: 118 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 12'32" / 21'21" / 19'23" / 21'48" / 28'01" / 20'14" / 16'37" / 18'17" / 13'42" / 15'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'14" (+08'32") | 1000 / 1000 |
| 2 | | 21'21" (+07'39") | 1000 / 2000 |
| 3 | | 19'21" (+05'39") | 1000 / 3000 |
| 4 | | 21'48" (+08'06") | 1000 / 4000 |
| 5 | | 28'01" (+14'19") | 1000 / 5000 |
| 6 | | 20'13" (+06'31") | 1000 / 6000 |
| 7 | | 16'36" (+02'54") | 1000 / 7000 |
| 8 | | 18'17" (+04'35") | 1000 / 8000 |
| 9 | | 13'42" | 1000 / 9000 |
| 10 | | 16'23" (+02'41") | 947 / 9947 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 9.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'32" | 00:12'32" |
| 2 | 21'21" | 00:33'53" |
| 3 | 19'23" | 00:53'16" |
| 4 | 21'48" | 01:15'04" |
| 5 | 28'01" | 01:43'05" |
| 6 | 20'14" | 02:03'19" |
| 7 | 16'37" | 02:19'56" |
| 8 | 18'17" | 02:38'13" |
| 9 | 13'42" | 02:51'55" |
| 9.9 | 15'27" | 03:06'34" |
展開計圈分析
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