15.0 km | 01:22:04 | 05:28/km日期: 2021-02-16 17:47 - 平均心率: 155 - 卡路里: 1068 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 52% - PM2.5: 良好(15)
Pace: 05'36" / 05'31" / 05'34" / 05'37" / 05'37" / 05'31" / 05'33" / 05'29" / 05'28" / 05'27" / 05'26" / 05'24" / 05'21" / 05'11" / 05'17" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'24") | 1000 / 1000 |
| 2 | | 05'30" (+00'19") | 1000 / 2000 |
| 3 | | 05'34" (+00'23") | 1000 / 3000 |
| 4 | | 05'36" (+00'25") | 1000 / 4000 |
| 5 | | 05'36" (+00'25") | 1000 / 5000 |
| 6 | | 05'31" (+00'20") | 1000 / 6000 |
| 7 | | 05'32" (+00'21") | 1000 / 7000 |
| 8 | | 05'29" (+00'18") | 1000 / 8000 |
| 9 | | 05'27" (+00'16") | 1000 / 9000 |
| 10 | | 05'27" (+00'16") | 1000 / 10000 |
| 11 | | 05'25" (+00'14") | 1000 / 11000 |
| 12 | | 05'24" (+00'13") | 1000 / 12000 |
| 13 | | 05'20" (+00'09") | 1000 / 13000 |
| 14 | | 05'11" | 1000 / 14000 |
| 15 | | 05'16" (+00'05") | 1000 / 15000 |
| 16 | | 04'35" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 64.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'31" | 00:11'07" |
| 3 | 05'34" | 00:16'41" |
| 4 | 05'37" | 00:22'18" |
| 5 | 05'37" | 00:27'55" |
| 6 | 05'31" | 00:33'26" |
| 7 | 05'33" | 00:38'59" |
| 8 | 05'29" | 00:44'28" |
| 9 | 05'28" | 00:49'56" |
| 10 | 05'27" | 00:55'23" |
| 11 | 05'26" | 01:00'49" |
| 12 | 05'24" | 01:06'13" |
| 13 | 05'21" | 01:11'34" |
| 14 | 05'11" | 01:16'45" |
| 15 | 05'17" | 01:22'02" |
| 15.0 | 05'00" | 01:22'05" |
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