13.0 km | 01:43:29 | 07:57/km日期: 2021-02-16 14:33 - 平均心率: 143 - 卡路里: 725 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 57% - PM2.5: 良好(8)
Pace: 07'01" / 07'32" / 08'28" / 08'30" / 10'29" / 08'03" / 08'05" / 08'14" / 07'48" / 08'02" / 07'24" / 08'04" / 08'17" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" | 1000 / 1000 |
| 2 | | 07'32" (+00'32") | 1000 / 2000 |
| 3 | | 08'27" (+01'27") | 1000 / 3000 |
| 4 | | 08'29" (+01'29") | 1000 / 4000 |
| 5 | | 08'32" (+01'32") | 1000 / 5000 |
| 6 | | 08'03" (+01'03") | 1000 / 6000 |
| 7 | | 08'05" (+01'05") | 1000 / 7000 |
| 8 | | 08'13" (+01'13") | 1000 / 8000 |
| 9 | | 07'47" (+00'47") | 1000 / 9000 |
| 10 | | 07'27" (+00'27") | 1000 / 10000 |
| 11 | | 07'24" (+00'24") | 1000 / 11000 |
| 12 | | 08'03" (+01'03") | 1000 / 12000 |
| 13 | | 08'16" (+01'16") | 1000 / 13000 |
| 14 | | 10'20" (+03'20") | 4 / 13004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 44.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'32" | 00:14'33" |
| 3 | 08'28" | 00:23'01" |
| 4 | 08'30" | 00:31'31" |
| 5 | 10'29" | 00:42'00" |
| 6 | 08'03" | 00:50'03" |
| 7 | 08'05" | 00:58'08" |
| 8 | 08'14" | 01:06'22" |
| 9 | 07'48" | 01:14'10" |
| 10 | 08'02" | 01:22'12" |
| 11 | 07'24" | 01:29'36" |
| 12 | 08'04" | 01:37'40" |
| 13 | 08'17" | 01:45'57" |
| 13.0 | 08'07" | 01:45'59" |
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