17.6 km | 01:59:43 | 06:49/km日期: 2015-01-17 07:25 - 地點: 碧潭東西岸 - 天氣: 冷 - 卡路里: 1231 Cal - 溫度: 15°C - 濕度: 64%
Pace: 07'57" / 06'22" / 06'27" / 06'26" / 06'59" / 06'17" / 06'25" / 08'10" / 06'09" / 06'01" / 06'07" / 07'51" / 05'57" / 06'14" / 07'18" / 08'16" / 06'20" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'57") | 1005 / 1005 |
| 2 | | 06'22" (+00'23") | 1005 / 2010 |
| 3 | | 06'25" (+00'26") | 1004 / 3015 |
| 4 | | 06'27" (+00'28") | 1007 / 4022 |
| 5 | | 06'58" (+00'59") | 1010 / 5033 |
| 6 | | 06'16" (+00'17") | 1001 / 6035 |
| 7 | | 06'25" (+00'26") | 1011 / 7046 |
| 8 | | 08'08" (+02'09") | 1004 / 8051 |
| 9 | | 06'08" (+00'09") | 1013 / 9064 |
| 10 | | 06'00" (+00'01") | 1006 / 10071 |
| 11 | | 06'07" (+00'08") | 1009 / 11081 |
| 12 | | 07'48" (+01'49") | 1002 / 12083 |
| 13 | | 05'59" | 1006 / 13089 |
| 14 | | 06'16" (+00'17") | 1005 / 14095 |
| 15 | | 07'53" (+01'54") | 1019 / 15114 |
| 16 | | 07'35" (+01'36") | 1011 / 16126 |
| 17 | | 06'20" (+00'21") | 1004 / 17130 |
| 18 | | 06'33" (+00'34") | 556 / 17687 |
1月累積里程 : 66.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'22" | 00:14'19" |
| 3 | 06'27" | 00:20'46" |
| 4 | 06'26" | 00:27'12" |
| 5 | 06'59" | 00:34'11" |
| 6 | 06'17" | 00:40'28" |
| 7 | 06'25" | 00:46'53" |
| 8 | 08'10" | 00:55'03" |
| 9 | 06'09" | 01:01'12" |
| 10 | 06'01" | 01:07'13" |
| 11 | 06'07" | 01:13'20" |
| 12 | 07'51" | 01:21'11" |
| 13 | 05'57" | 01:27'08" |
| 14 | 06'14" | 01:33'22" |
| 15 | 07'18" | 01:40'40" |
| 16 | 08'16" | 01:48'56" |
| 17 | 06'20" | 01:55'16" |
| 17.6 | 08'04" | 01:59'43" |
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