13.3 km | 01:17:21 | 05:49/km日期: 2021-02-13 09:29 - 平均心率: 140 - 卡路里: 780 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 07'53" / 06'06" / 05'41" / 07'17" / 05'46" / 06'08" / 06'03" / 05'48" / 06'01" / 05'45" / 06'14" / 05'46" / 07'16" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'39") | 1000 / 1000 |
| 2 | | 06'06" (+00'33") | 1000 / 2000 |
| 3 | | 05'40" (+00'07") | 1000 / 3000 |
| 4 | | 05'52" (+00'19") | 1000 / 4000 |
| 5 | | 05'45" (+00'12") | 1000 / 5000 |
| 6 | | 06'04" (+00'31") | 1000 / 6000 |
| 7 | | 05'35" (+00'02") | 1000 / 7000 |
| 8 | | 05'47" (+00'14") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 05'44" (+00'11") | 1000 / 10000 |
| 11 | | 06'13" (+00'40") | 1000 / 11000 |
| 12 | | 05'34" (+00'01") | 1000 / 12000 |
| 13 | | 05'40" (+00'07") | 1000 / 13000 |
| 14 | | 05'07" | 280 / 13280 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 105.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'06" | 00:13'59" |
| 3 | 05'41" | 00:19'40" |
| 4 | 07'17" | 00:26'57" |
| 5 | 05'46" | 00:32'43" |
| 6 | 06'08" | 00:38'51" |
| 7 | 06'03" | 00:44'54" |
| 8 | 05'48" | 00:50'42" |
| 9 | 06'01" | 00:56'43" |
| 10 | 05'45" | 01:02'28" |
| 11 | 06'14" | 01:08'42" |
| 12 | 05'46" | 01:14'28" |
| 13 | 07'16" | 01:21'44" |
| 13.3 | 05'24" | 01:23'15" |
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