9.0 km | 01:16:07 | 08:27/km日期: 2021-02-10 20:08 - 平均心率: 151 - 卡路里: 690 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(25)
Pace: 08'34" / 08'08" / 07'16" / 08'37" / 07'36" / 08'48" / 09'08" / 09'49" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+01'35") | 1180 / 1180 |
| 2 | | 07'51" (+00'58") | 763 / 1944 |
| 3 | | 08'26" (+01'33") | 236 / 2181 |
| 4 | | 07'17" (+00'24") | 822 / 3003 |
| 5 | | 07'39" (+00'46") | 261 / 3265 |
| 6 | | 08'42" (+01'49") | 689 / 3954 |
| 7 | | 08'07" (+01'14") | 246 / 4200 |
| 8 | | 07'53" (+01'00") | 759 / 4960 |
| 9 | | 08'33" (+01'40") | 1167 / 6128 |
| 10 | | 07'42" (+00'49") | 109 / 6237 |
| 11 | | 10'39" (+03'46") | 145 / 6382 |
| 12 | | 08'24" (+01'31") | 138 / 6521 |
| 13 | | 09'31" (+02'38") | 140 / 6661 |
| 14 | | 09'58" (+03'05") | 135 / 6797 |
| 15 | | 09'04" (+02'11") | 150 / 6947 |
| 16 | | 10'03" (+03'10") | 125 / 7073 |
| 17 | | 10'10" (+03'17") | 124 / 7198 |
| 18 | | 09'48" (+02'55") | 139 / 7337 |
| 19 | | 11'42" (+04'49") | 142 / 7480 |
| 20 | | 08'43" (+01'50") | 141 / 7621 |
| 21 | | 07'27" (+00'34") | 176 / 7797 |
| 22 | | 10'57" (+04'04") | 138 / 7936 |
| 23 | | 09'10" (+02'17") | 139 / 8076 |
| 24 | | 08'20" (+01'27") | 141 / 8217 |
| 25 | | 09'44" (+02'51") | 143 / 8361 |
| 26 | | 09'07" (+02'14") | 137 / 8498 |
| 27 | | 08'44" (+01'51") | 133 / 8631 |
| 28 | | 07'14" (+00'21") | 147 / 8779 |
| 29 | | 06'53" | 176 / 8955 |
| 30 | | 07'33" (+00'40") | 41 / 8997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 52.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 08'08" | 00:16'42" |
| 3 | 07'16" | 00:23'58" |
| 4 | 08'37" | 00:32'35" |
| 5 | 07'36" | 00:40'11" |
| 6 | 08'48" | 00:48'59" |
| 7 | 09'08" | 00:58'07" |
| 8 | 09'49" | 01:07'56" |
| 9.0 | 08'13" | 01:16'08" |
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