8.2 km | 00:59:29 | 07:17/km日期: 2015-01-08 17:33 - 地點: 木柵河濱 - 卡路里: 389 Cal - 溫度: 14°C - 濕度: 67%
Pace: 08'08" / 06'44" / 07'00" / 07'08" / 07'28" / 07'32" / 07'24" / 07'52" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'14") | 1008 / 1008 |
2 | | 06'43" | 991 / 1999 |
3 | | 06'59" (+00'16") | 1000 / 3000 |
4 | | 07'08" (+00'25") | 998 / 3998 |
5 | | 07'31" (+00'48") | 1000 / 4999 |
6 | | 07'32" (+00'49") | 998 / 5997 |
7 | | 07'23" (+00'40") | 1000 / 6998 |
8 | | 07'52" (+01'09") | 1000 / 7998 |
9 | | 08'49" (+02'06") | 151 / 8149 |
1月累積里程 : 47.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 06'44" | 00:14'52" |
3 | 07'00" | 00:21'52" |
4 | 07'08" | 00:29'00" |
5 | 07'28" | 00:36'28" |
6 | 07'32" | 00:44'00" |
7 | 07'24" | 00:51'24" |
8 | 07'52" | 00:59'16" |
8.1 | 08'56" | 01:00'36" |