10.3 km | 01:31:58 | 08:57/km日期: 2021-02-14 15:07 - 平均心率: 175 - 卡路里: 900 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(35)
Pace: 08'34" / 08'23" / 08'54" / 08'31" / 09'08" / 09'35" / 09'20" / 09'29" / 10'45" / 09'02" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+00'10") | 1000 / 1000 |
| 2 | | 08'23" | 1000 / 2000 |
| 3 | | 08'53" (+00'30") | 1000 / 3000 |
| 4 | | 08'31" (+00'08") | 1000 / 4000 |
| 5 | | 09'08" (+00'45") | 1000 / 5000 |
| 6 | | 09'34" (+01'11") | 1000 / 6000 |
| 7 | | 09'20" (+00'57") | 1000 / 7000 |
| 8 | | 08'52" (+00'29") | 1000 / 8000 |
| 9 | | 09'14" (+00'51") | 1000 / 9000 |
| 10 | | 09'02" (+00'39") | 1000 / 10000 |
| 11 | | 09'16" (+00'53") | 258 / 10258 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 61.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 08'23" | 00:16'57" |
| 3 | 08'54" | 00:25'51" |
| 4 | 08'31" | 00:34'22" |
| 5 | 09'08" | 00:43'30" |
| 6 | 09'35" | 00:53'05" |
| 7 | 09'20" | 01:02'25" |
| 8 | 09'29" | 01:11'54" |
| 9 | 10'45" | 01:22'39" |
| 10 | 09'02" | 01:31'41" |
| 10.3 | 09'13" | 01:34'04" |
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