12.1 km | 01:10:34 | 05:48/km日期: 2015-01-10 09:58 - 卡路里: 743 Cal - 溫度: 18°C - 濕度: 76%
Pace: 05'11" / 05'11" / 05'19" / 05'14" / 05'23" / 05'16" / 05'26" / 05'34" / 06'18" / 08'53" / 05'46" / 05'49" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 1010 / 1010 |
| 2 | | 05'12" (+00'05") | 994 / 2004 |
| 3 | | 05'17" (+00'10") | 1003 / 3008 |
| 4 | | 05'13" (+00'06") | 1000 / 4008 |
| 5 | | 05'24" (+00'17") | 995 / 5004 |
| 6 | | 05'24" (+00'17") | 999 / 6004 |
| 7 | | 05'28" (+00'21") | 1003 / 7007 |
| 8 | | 05'31" (+00'24") | 994 / 8001 |
| 9 | | 06'18" (+01'11") | 999 / 9000 |
| 10 | | 08'58" (+03'51") | 1003 / 10004 |
| 11 | | 05'46" (+00'39") | 997 / 11001 |
| 12 | | 05'49" (+00'42") | 1002 / 12004 |
| 13 | | 06'50" (+01'43") | 138 / 12143 |
1月累積里程 : 164.55 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'11" | 00:10'22" |
| 3 | 05'19" | 00:15'41" |
| 4 | 05'14" | 00:20'55" |
| 5 | 05'23" | 00:26'18" |
| 6 | 05'16" | 00:31'34" |
| 7 | 05'26" | 00:37'00" |
| 8 | 05'34" | 00:42'34" |
| 9 | 06'18" | 00:48'52" |
| 10 | 08'53" | 00:57'45" |
| 11 | 05'46" | 01:03'31" |
| 12 | 05'49" | 01:09'20" |
| 12.1 | 08'34" | 01:10'34" |
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