5.6 km | 00:44:08 | 07:49/km日期: 2015-01-11 06:40 - 地點: 路跑 - 天氣: 晴 - 卡路里: 325 Cal - 溫度: 15°C - 濕度: 81%
Pace: 07'21" / 08'45" / 07'37" / 07'39" / 07'38" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" | 472 / 472 |
| 2 | | 07'33" (+00'36") | 496 / 968 |
| 3 | | 08'37" (+01'40") | 498 / 1467 |
| 4 | | 08'51" (+01'54") | 488 / 1956 |
| 5 | | 07'45" (+00'48") | 500 / 2456 |
| 6 | | 07'28" (+00'31") | 505 / 2962 |
| 7 | | 07'52" (+00'55") | 496 / 3459 |
| 8 | | 07'14" (+00'17") | 506 / 3966 |
| 9 | | 07'55" (+00'58") | 397 / 4364 |
| 10 | | 07'43" (+00'46") | 495 / 4859 |
| 11 | | 07'39" (+00'42") | 489 / 5349 |
| 12 | | 08'35" (+01'38") | 288 / 5638 |
1月累積里程 :
154.93 km 
ASICS GT-2000 累積 :
2469.2 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 08'45" | 00:16'06" |
| 3 | 07'37" | 00:23'43" |
| 4 | 07'39" | 00:31'22" |
| 5 | 07'38" | 00:39'00" |
| 5.6 | 08'02" | 00:44'08" |
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