10.2 km | 00:59:36 | 05:51/km日期: 2021-02-10 16:55 - 卡路里: 786 Cal - 總步數: 10568 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(30)
Pace: 06'21" / 05'52" / 05'46" / 05'50" / 05'49" / 05'50" / 05'48" / 05'49" / 05'51" / 05'43" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'38") | 1000 / 1000 | 179 / 87 |
2 | | 05'50" (+00'08") | 1005 / 2005 | 179 / 95 |
3 | | 05'45" (+00'03") | 1001 / 3007 | 179 / 96 |
4 | | 05'47" (+00'05") | 1005 / 4013 | 176 / 97 |
5 | | 05'49" (+00'07") | 1000 / 5013 | 177 / 96 |
6 | | 05'50" (+00'08") | 1006 / 6019 | 176 / 96 |
7 | | 05'44" (+00'02") | 1001 / 7020 | 176 / 98 |
8 | | 05'48" (+00'06") | 1008 / 8029 | 175 / 97 |
9 | | 05'46" (+00'04") | 1004 / 9033 | 175 / 98 |
10 | | 05'42" | 1001 / 10035 | 176 / 99 |
11 | | 05'43" (+00'01") | 165 / 10201 | 170 / 102 |
2月累積里程 :
60.09 km ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'52" | 00:12'13" |
3 | 05'46" | 00:17'59" |
4 | 05'50" | 00:23'49" |
5 | 05'49" | 00:29'38" |
6 | 05'50" | 00:35'28" |
7 | 05'48" | 00:41'16" |
8 | 05'49" | 00:47'05" |
9 | 05'51" | 00:52'56" |
10 | 05'43" | 00:58'39" |
10.2 | 05'43" | 00:59'36" |