20.0 km | 04:44:01 | 14:11/km日期: 2021-02-07 09:18 - 總爬升: 989 m - 卡路里: 827 Cal - 平均步頻: 146 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(35)
Pace: 12'17" / 11'49" / 13'19" / 18'25" / 12'53" / 08'52" / 08'20" / 26'54" / 06'21" / 05'27" / 12'52" / 24'52" / 13'01" / 17'08" / 13'24" / 19'58" / 19'50" / 22'46" / 08'30" / 06'54" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'17" (+06'50") | 1000 / 1000 |
| 2 | | 11'48" (+06'21") | 1000 / 2000 |
| 3 | | 13'17" (+07'50") | 1000 / 3000 |
| 4 | | 18'26" (+12'59") | 1000 / 4000 |
| 5 | | 12'52" (+07'25") | 1000 / 5000 |
| 6 | | 08'52" (+03'25") | 1000 / 6000 |
| 7 | | 08'19" (+02'52") | 1000 / 7000 |
| 8 | | 26'53" (+21'26") | 1000 / 8000 |
| 9 | | 06'20" (+00'53") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 12'52" (+07'25") | 1000 / 11000 |
| 12 | | 24'51" (+19'24") | 1000 / 12000 |
| 13 | | 13'00" (+07'33") | 1000 / 13000 |
| 14 | | 17'07" (+11'40") | 1000 / 14000 |
| 15 | | 13'23" (+07'56") | 1000 / 15000 |
| 16 | | 19'58" (+14'31") | 1000 / 16000 |
| 17 | | 19'49" (+14'22") | 1000 / 17000 |
| 18 | | 22'46" (+17'19") | 1000 / 18000 |
| 19 | | 08'30" (+03'03") | 1000 / 19000 |
| 20 | | 06'54" (+01'27") | 1000 / 20000 |
| 21 | | 09'23" (+03'56") | 15 / 20015 |
2月累積里程 : 114.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'17" | 00:12'17" |
| 2 | 11'49" | 00:24'06" |
| 3 | 13'19" | 00:37'25" |
| 4 | 18'25" | 00:55'50" |
| 5 | 12'53" | 01:08'43" |
| 6 | 08'52" | 01:17'35" |
| 7 | 08'20" | 01:25'55" |
| 8 | 26'54" | 01:52'49" |
| 9 | 06'21" | 01:59'10" |
| 10 | 05'27" | 02:04'37" |
| 11 | 12'52" | 02:17'29" |
| 12 | 24'52" | 02:42'21" |
| 13 | 13'01" | 02:55'22" |
| 14 | 17'08" | 03:12'30" |
| 15 | 13'24" | 03:25'54" |
| 16 | 19'58" | 03:45'52" |
| 17 | 19'50" | 04:05'42" |
| 18 | 22'46" | 04:28'28" |
| 19 | 08'30" | 04:36'58" |
| 20 | 06'54" | 04:43'52" |
| 20.0 | 09'29" | 04:44'01" |
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