10.1 km | 00:47:17 | 04:42/km日期: 2015-01-15 17:05 - 總爬升: 127 m - 地點: 大安森林公園 - 天氣: 16度涼爽 - 卡路里: 579 Cal - 溫度: 17°C - 濕度: 71%
Pace: 04'43" / 04'32" / 04'39" / 04'43" / 04'40" / 04'46" / 04'42" / 04'46" / 04'45" / 04'47" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'08") | 991 / 991 |
2 | | 04'33" | 1010 / 2001 |
3 | | 04'38" (+00'05") | 1000 / 3002 |
4 | | 04'42" (+00'09") | 1003 / 4005 |
5 | | 04'40" (+00'07") | 1011 / 5016 |
6 | | 04'46" (+00'13") | 999 / 6015 |
7 | | 04'37" (+00'04") | 1000 / 7016 |
8 | | 04'49" (+00'16") | 1005 / 8021 |
9 | | 04'43" (+00'10") | 1005 / 9027 |
10 | | 04'45" (+00'12") | 1001 / 10029 |
11 | | 05'47" (+01'14") | 28 / 10058 |
1月累積里程 :
27.19 km ASICS GEL-CUMULUS 13 累積 :
1598.3 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'32" | 00:09'15" |
3 | 04'39" | 00:13'54" |
4 | 04'43" | 00:18'37" |
5 | 04'40" | 00:23'17" |
6 | 04'46" | 00:28'03" |
7 | 04'42" | 00:32'45" |
8 | 04'46" | 00:37'31" |
9 | 04'45" | 00:42'16" |
10 | 04'47" | 00:47'03" |
10.1 | 03'59" | 00:47'17" |