11.1 km | 01:16:40 | 06:53/km日期: 2021-02-17 20:15 - 平均心率: 150 - 卡路里: 526 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 57% - PM2.5: 良好(26)
Pace: 07'54" / 06'57" / 06'40" / 06'53" / 06'53" / 06'45" / 06'20" / 06'41" / 06'45" / 06'23" / 06'42" / 14'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'04" (+14'49") | 7 / 7 |
| 2 | | 11'08" (+04'53") | 1 / 8 |
| 3 | | 11'59" (+05'44") | 1 / 9 |
| 4 | | 12'37" (+06'22") | 1 / 11 |
| 5 | | 10'57" (+04'42") | 1 / 12 |
| 6 | | 10'32" (+04'17") | 1 / 13 |
| 7 | | 17'55" (+11'40") | 1 / 15 |
| 8 | | 16'18" (+10'03") | 0 / 16 |
| 9 | | 15'15" (+09'00") | 1 / 17 |
| 10 | | 33'24" (+27'09") | 0 / 18 |
| 11 | | 13'59" (+07'44") | 8 / 26 |
| 12 | | 07'27" (+01'12") | 1000 / 1026 |
| 13 | | 07'03" (+00'48") | 1000 / 2025 |
| 14 | | 06'41" (+00'26") | 1000 / 3026 |
| 15 | | 06'47" (+00'32") | 1000 / 4026 |
| 16 | | 06'56" (+00'41") | 1000 / 5026 |
| 17 | | 06'45" (+00'30") | 1000 / 6026 |
| 18 | | 06'15" | 1000 / 7026 |
| 19 | | 06'45" (+00'30") | 1000 / 8026 |
| 20 | | 06'45" (+00'30") | 1000 / 9026 |
| 21 | | 06'18" (+00'03") | 1000 / 10026 |
| 22 | | 06'55" (+00'40") | 1000 / 11026 |
| 23 | | 14'44" (+08'29") | 103 / 11129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 102.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 06'57" | 00:14'51" |
| 3 | 06'40" | 00:21'31" |
| 4 | 06'53" | 00:28'24" |
| 5 | 06'53" | 00:35'17" |
| 6 | 06'45" | 00:42'02" |
| 7 | 06'20" | 00:48'22" |
| 8 | 06'41" | 00:55'03" |
| 9 | 06'45" | 01:01'48" |
| 10 | 06'23" | 01:08'11" |
| 11 | 06'42" | 01:14'53" |
| 11.1 | 14'07" | 01:16'43" |
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