10.0 km | 00:56:37 | 05:39/km日期: 2015-01-08 19:22 - 卡路里: 573 Cal - 總步數: 10332 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 12°C - 濕度: 75%
Pace: 05'43" / 05'26" / 05'47" / 05'36" / 05'39" / 05'27" / 05'33" / 05'53" / 05'30" / 05'48" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'19") | 1002 / 1002 | 188 / 91 |
2 | | 05'26" | 998 / 2001 | 187 / 97 |
3 | | 05'45" (+00'19") | 1001 / 3002 | 178 / 97 |
4 | | 05'37" (+00'11") | 998 / 4001 | 178 / 99 |
5 | | 05'38" (+00'12") | 1001 / 5002 | 181 / 97 |
6 | | 05'30" (+00'04") | 1000 / 6003 | 184 / 98 |
7 | | 05'31" (+00'05") | 1005 / 7009 | 184 / 98 |
8 | | 05'55" (+00'29") | 993 / 8003 | 179 / 94 |
9 | | 05'30" (+00'04") | 999 / 9002 | 180 / 100 |
10 | | 05'47" (+00'21") | 1002 / 10005 | 182 / 94 |
11 | | 09'33" (+04'07") | 12 / 10017 | 171 / 61 |
1月累積里程 :
117.20 km mizuno wave rider 17 2e 累積 :
640.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'26" | 00:11'09" |
3 | 05'47" | 00:16'56" |
4 | 05'36" | 00:22'32" |
5 | 05'39" | 00:28'11" |
6 | 05'27" | 00:33'38" |
7 | 05'33" | 00:39'11" |
8 | 05'53" | 00:45'04" |
9 | 05'30" | 00:50'34" |
10 | 05'48" | 00:56'22" |
10.0 | 14'07" | 00:56'37" |